22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Sébastien BLAYER (#470)
Finished
GUN TIME:  12:13:22
Place
427  OF 1304
Male
377  OF 1099
30-34
70  OF 189

Swim 01:09:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:09:53 01:09:53 440 405 76 3.26 / 18:23 16:59:55

T1 00:06:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 01:16:09 484 421 83 - / - 17:06:11

Cycle 06:02:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:11 02:01:22 503 467 81 45.13 / 01:19 03:58:04
Cycle 60k 01:08:51 03:10:16 548 512 105 31.55 / 01:54 10:10:16
Cycle 94k 00:46:16 03:56:32 493 456 85 35.16 / 01:42 07:46:34
Cycle 120k 01:14:23 05:10:57 539 497 89 30.66 / 01:57 07:20:59
Cycle 154k 00:53:52 06:04:50 496 445 82 32 / 01:52 22:58:12
Cycle 179.8k 01:13:16 07:18:08 438 397 68 29.8 / 02:00 18:38:10
Cycle 00:00:33 07:18:43 521 482 92 29.78 / 02:00 15:15:25

T2 00:07:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:12 07:25:56 734 633 111 - / - 06:22:38

Run 04:47:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:07 07:52:04 626 534 97 9.18 / 06:31 10:08:46
Run 6k 00:11:37 08:03:43 705 603 107 9.52 / 06:17 05:33:45
Run 12k 01:35:13 09:38:58 473 382 64 5.41 / 11:05 09:25:40
Run 14k 13:32:49 08:58:27 804 692 120 9.08 / 06:36 12:45:09
Run 18k 00:28:27 09:26:56 361 285 56 8.92 / 06:43 04:03:38
Run 20k 01:50:12 11:17:10 498 411 67 5.18 / 11:33 14:50:32
Run 28k 10:33:42 10:33:42 435 392 74 8.94 / 06:42 21:53:44
Run 32k 00:30:15 11:03:58 387 324 62 8.8 / 06:48 13:17:20
Run 42k 12:11:53 12:11:53 370 331 66 8.81 / 06:48 09:01:55
Run 00:01:26 12:13:21 447 362 63 8.81 / 06:48 16:43:23