22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Sean DAVIDS (#467)
Finished
GUN TIME:  14:37:23
Place
1081  OF 1304
Male
926  OF 1099
30-34
165  OF 189

Swim 01:24:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:20 00:39:20 900 769 142 2.89 / 20:42 20:19:22
Swim 00:45:24 01:24:46 1039 890 164 2.68 / 22:18 06:21:28

T1 00:11:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:20 01:36:08 1112 950 161 - / - 05:06:10

Cycle 07:02:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:50 02:25:59 984 866 159 40.93 / 01:27 20:39:21
Cycle 60k 01:17:31 03:43:31 1001 895 162 28.26 / 02:07 01:43:33
Cycle 94k 00:56:15 04:39:47 1079 926 166 30.71 / 01:57 05:36:29
Cycle 120k 01:29:35 06:09:24 1155 987 169 26.34 / 02:16 01:12:46
Cycle 154k 01:08:13 07:17:38 1103 928 161 27.05 / 02:13 18:21:00
Cycle 179.8k 01:20:24 08:38:03 788 695 122 25.56 / 02:20 22:21:25
Cycle 00:00:41 08:38:45 1076 940 167 25.55 / 02:20 22:58:47

T2 00:06:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:36 08:45:23 659 571 101 - / - 10:55:25

Run 05:51:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:40 09:16:04 950 793 140 7.82 / 07:40 17:02:46
Run 6k 00:15:39 09:31:45 1220 1027 181 7.76 / 07:43 12:35:07
Run 12k 01:53:08 11:24:55 985 819 140 4.51 / 13:17 02:01:37
Run 14k 12:40:28 10:38:43 467 400 70 7.41 / 08:05 04:28:45
Run 18k 00:34:08 11:12:53 827 686 124 7.32 / 08:11 18:42:55
Run 20k 02:13:16 13:26:10 941 785 138 4.27 / 14:02 02:42:52
Run 28k 12:35:53 12:35:53 1072 920 162 7.28 / 08:13 13:39:15
Run 14:37:22 14:37:22 1043 872 148 7.19 / 08:20 15:54:04