22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Rainer STEINBERGER (#446)
DNF
GUN TIME: 
Place
0  OF 1304
Male
0  OF 1099
30-34
0  OF 189

Swim 01:02:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:11 00:30:11 - - - 3.77 / 15:53 07:40:13
Swim 00:32:33 01:02:45 - - - 3.63 / 16:31 10:46:07

T1 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:26 01:05:13 - - - - / - 19:41:55

Cycle 04:37:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:36:12 01:41:26 - - - 56.33 / 01:03 00:21:28
Cycle 60k 00:54:28 02:35:56 - - - 39.69 / 01:30 23:25:58
Cycle 94k 00:35:26 03:11:23 - - - 44.7 / 01:20 02:14:45
Cycle 120k 00:57:06 04:08:31 - - - 39.28 / 01:31 04:51:53
Cycle 154k 00:36:39 04:45:11 - - - 42.01 / 01:25 23:08:33
Cycle 179.8k 00:56:53 05:42:05 - - - 38.96 / 01:32 05:12:07
Cycle 00:00:19 05:42:26 - - - 38.96 / 01:32 21:25:48

T2 00:02:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:04 05:44:32 - - - - / - 14:01:14

Run 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:11 06:01:44 - - - 13.96 / 04:17 12:45:06
Run 6k 00:07:54 06:09:40 - - - 14.33 / 04:11 08:59:42
Run 12k 01:07:58 07:17:40 - - - 7.73 / 07:45 03:31:02
Run 14k 02:00:56 06:45:17 - - - 13.83 / 04:20 05:31:59
Run 18k 00:23:34 07:08:52 - - - 12.8 / 04:41 19:32:14