22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Peter RHEEDERS (#442)
Finished
GUN TIME:  15:57:36
Place
1244  OF 1304
Male
1050  OF 1099
30-34
185  OF 189

Swim 01:26:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:27 00:41:27 1011 861 152 2.74 / 21:49 23:18:09
Swim 00:44:32 01:26:00 1073 921 168 2.65 / 22:38 00:06:02

T1 00:10:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:36 01:36:38 1043 893 149 - / - 15:33:20

Cycle 07:52:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:53 02:28:33 1095 950 169 39.3 / 01:31 08:05:15
Cycle 60k 01:24:00 03:52:34 1178 1020 179 26.48 / 02:15 13:29:16
Cycle 94k 01:02:50 04:55:26 1199 1011 174 28.37 / 02:06 08:05:28
Cycle 120k 01:34:04 06:29:32 1229 1036 178 24.58 / 02:26 18:46:14
Cycle 154k 01:14:02 07:43:36 1181 991 170 25.18 / 02:22 02:00:18
Cycle 179.8k 01:45:13 09:28:51 1221 1024 176 22.84 / 02:37 06:18:53
Cycle 00:00:45 09:29:37 1262 1066 187 22.83 / 02:37 04:06:19

T2 00:13:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:13 09:42:51 1201 1011 171 - / - 02:36:13

Run 06:14:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:11 10:15:03 1017 845 155 7.45 / 08:02 18:58:25
Run 6k 00:17:39 10:32:44 1271 1072 188 7.22 / 08:18 11:09:26
Run 12k 02:00:50 12:33:35 1160 976 172 4.21 / 14:13 18:03:37
Run 14k 01:29:12 11:39:27 120 102 9 7.2 / 08:19 09:19:29
Run 18k 00:38:40 12:18:09 1061 890 166 6.95 / 08:37 04:21:31
Run 20k 02:23:34 14:41:45 1105 932 164 4.01 / 14:56 07:18:27
Run 15:57:35 15:57:35 1159 974 169 6.75 / 08:52 13:37:37