Ironman South Africa (2009)
Peter GRIFFITHS (#441)
Finished
GUN TIME:
12:53:57
Place
626
OF
1304
Male
543
OF
1099
30-34
98
OF
189
Swim 01:06:15 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:50 | 00:31:50 | 217 | 200 | 34 | 3.57 / 16:45 | 00:55:12 |
Swim | 00:34:24 | 01:06:15 | 289 | 265 | 48 | 3.44 / 17:26 | 09:52:57 |
T1 00:06:29 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 01:12:46 | 519 | 452 | 90 | - / - | 10:22:48 |
Cycle 06:40:43 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:07 | 01:59:54 | 754 | 682 | 119 | 43.28 / 01:23 | 00:39:56 |
Cycle 60k | 01:10:07 | 03:10:03 | 626 | 576 | 110 | 30.69 / 01:57 | 17:26:45 |
Cycle 94k | 00:47:55 | 03:57:59 | 627 | 566 | 107 | 34.13 / 01:45 | 01:48:01 |
Cycle 120k | 01:29:03 | 05:27:04 | 1151 | 985 | 168 | 28.31 / 02:07 | 22:07:06 |
Cycle 154k | 01:02:19 | 06:29:24 | 929 | 789 | 140 | 29.18 / 02:03 | 07:42:46 |
Cycle 179.8k | 01:23:42 | 07:53:08 | 914 | 790 | 140 | 26.94 / 02:13 | 02:56:30 |
Cycle | 00:00:21 | 07:53:32 | 929 | 826 | 150 | 26.95 / 02:13 | 14:53:32 |
T2 00:11:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:05 | 08:04:37 | 1117 | 939 | 159 | - / - | 14:37:59 |
Run 04:49:17 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:30:47 | 08:35:26 | 952 | 795 | 141 | 7.79 / 07:41 | 03:45:28 |
Run 6k | 00:11:45 | 08:47:12 | 731 | 625 | 113 | 8.45 / 07:05 | 07:43:54 |
Run 12k | 01:33:23 | 10:20:36 | 426 | 344 | 53 | 5.29 / 11:19 | 16:53:58 |
Run 14k | 00:43:39 | 09:40:56 | 852 | 730 | 130 | 8.72 / 06:52 | 17:37:38 |
Run 18k | 00:27:52 | 10:08:49 | 316 | 248 | 50 | 8.69 / 06:53 | 08:48:51 |
Run 20k | 01:45:13 | 11:54:04 | 407 | 341 | 54 | 5.23 / 11:28 | 00:57:26 |
Run 28k | 11:16:35 | 11:16:35 | 654 | 575 | 106 | 8.75 / 06:51 | 19:36:37 |
Run 32k | 00:26:16 | 11:42:53 | 155 | 128 | 23 | 8.79 / 06:49 | 13:26:15 |
Run 42k | 12:52:18 | 12:52:18 | 530 | 466 | 92 | 8.76 / 06:50 | 07:42:20 |
Run | 00:01:36 | 12:53:56 | 469 | 376 | 66 | 8.75 / 06:51 | 06:17:18 |
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