Ironman South Africa (2009)
Nicholas IRVINE (#433)
Finished
GUN TIME:
13:42:05
Place
872
OF
1304
Male
749
OF
1099
30-34
130
OF
189
Swim 01:16:58 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:29 | 00:36:29 | 623 | 549 | 110 | 3.12 / 19:12 | 01:13:11 |
Swim | 00:40:27 | 01:16:58 | 752 | 665 | 129 | 2.96 / 20:15 | 16:53:40 |
T1 00:11:23 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:23 | 01:28:23 | 1117 | 954 | 162 | - / - | 12:11:45 |
Cycle 06:43:38 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:06 | 02:19:30 | 1060 | 923 | 165 | 39.91 / 01:30 | 01:56:12 |
Cycle 60k | 01:18:23 | 03:37:55 | 1037 | 921 | 168 | 27.79 / 02:09 | 08:24:37 |
Cycle 94k | 00:49:20 | 04:27:16 | 733 | 652 | 130 | 31.52 / 01:54 | 14:50:38 |
Cycle 120k | 01:19:57 | 05:47:15 | 813 | 724 | 132 | 27.81 / 02:09 | 03:10:37 |
Cycle 154k | 01:02:12 | 06:49:29 | 923 | 784 | 138 | 28.77 / 02:05 | 11:22:51 |
Cycle 179.8k | 01:22:01 | 08:11:31 | 851 | 740 | 131 | 26.76 / 02:14 | 23:28:13 |
Cycle | 00:00:29 | 08:12:02 | 949 | 842 | 153 | 26.75 / 02:14 | 04:35:24 |
T2 00:10:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:48 | 08:22:51 | 1099 | 924 | 156 | - / - | 16:19:33 |
Run 05:19:11 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:10 | 08:50:03 | 713 | 603 | 106 | 8.83 / 06:47 | 04:26:45 |
Run 6k | 00:11:25 | 09:01:30 | 652 | 558 | 101 | 9.32 / 06:26 | 23:54:52 |
Run 12k | 01:48:33 | 10:50:05 | 846 | 704 | 121 | 4.89 / 12:16 | 06:53:27 |
Run 14k | 13:51:29 | 10:04:54 | 513 | 441 | 77 | 8.23 / 07:17 | 10:31:36 |
Run 18k | 00:32:00 | 10:36:56 | 660 | 541 | 95 | 8.05 / 07:26 | 20:56:58 |
Run 20k | 02:07:12 | 12:44:10 | 821 | 680 | 123 | 4.59 / 13:03 | 03:20:52 |
Run 28k | 11:56:23 | 11:56:23 | 903 | 778 | 134 | 7.86 / 07:37 | 20:26:25 |
Run 32k | 00:34:36 | 12:31:00 | 659 | 554 | 104 | 7.73 / 07:45 | 11:57:42 |
Run | 13:42:04 | 13:42:04 | 728 | 602 | 106 | 7.93 / 07:33 | 03:58:46 |
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