22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Mario CAMPOS (#421)
Finished
GUN TIME:  11:31:17
Place
232  OF 1304
Male
207  OF 1099
30-34
42  OF 189

Swim 01:07:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:04 00:32:04 238 219 38 3.55 / 16:52 20:08:46
Swim 00:35:15 01:07:20 328 301 58 3.38 / 17:43 17:14:02

T1 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:32 01:12:53 379 329 61 - / - 06:16:15

Cycle 05:28:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:43:01 01:55:56 259 243 43 47.41 / 01:15 14:39:18
Cycle 60k 01:03:57 02:59:54 220 207 40 33.64 / 01:46 20:43:16
Cycle 94k 00:41:21 03:41:16 105 97 16 38.01 / 01:34 01:21:18
Cycle 120k 01:06:59 04:48:17 155 145 25 33.43 / 01:47 23:51:39
Cycle 154k 00:45:54 05:34:12 125 117 17 35.36 / 01:41 11:17:34
Cycle 179.8k 01:06:56 06:41:09 127 120 14 32.86 / 01:49 21:34:31
Cycle 00:00:24 06:41:35 139 129 19 32.85 / 01:49 11:18:17

T2 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 06:44:36 89 75 14 - / - 06:57:58

Run 04:46:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:43 07:05:20 139 127 27 11.58 / 05:10 05:32:02
Run 6k 00:09:24 07:14:45 257 225 38 11.94 / 05:01 20:44:47
Run 12k 01:28:52 08:43:39 298 238 41 6.04 / 09:55 10:27:01
Run 14k 21:08:02 08:01:41 702 605 107 10.89 / 05:30 21:21:43
Run 18k 00:29:48 08:31:30 483 389 74 10.1 / 05:56 10:54:52
Run 20k 01:54:28 10:26:00 576 479 84 5.42 / 11:04 20:32:42
Run 28k 09:45:35 09:45:35 170 153 28 9.28 / 06:27 09:35:37
Run 32k 00:26:34 10:12:10 172 144 27 9.25 / 06:29 21:22:12
Run 42k 11:30:00 11:30:00 199 178 38 8.83 / 06:47 20:40:02
Run 00:01:15 11:31:16 441 357 61 8.83 / 06:47 08:11:18