22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Marco GATTI (#420)
Finished
GUN TIME:  11:17:03
Place
181  OF 1304
Male
160  OF 1099
30-34
28  OF 189

Swim 01:07:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:56 00:31:56 226 208 36 3.56 / 16:48 19:08:38
Swim 00:35:42 01:07:39 338 310 60 3.36 / 17:48 12:41:01

T1 00:04:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 01:12:01 213 185 36 - / - 14:52:03

Cycle 05:41:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:42:38 01:54:40 222 208 37 47.83 / 01:15 16:14:42
Cycle 60k 01:05:11 02:59:53 286 267 51 33.37 / 01:47 12:33:15
Cycle 94k 00:43:14 03:43:09 229 215 44 37.32 / 01:36 10:06:31
Cycle 120k 01:10:25 04:53:36 294 272 55 32.49 / 01:50 03:40:18
Cycle 154k 00:47:54 05:41:31 196 178 30 34.28 / 01:44 22:44:53
Cycle 179.8k 01:11:22 06:52:55 317 296 52 31.64 / 01:53 12:36:17
Cycle 00:00:26 06:53:22 249 230 40 31.64 / 01:53 13:26:44

T2 00:03:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:20 06:56:44 145 123 23 - / - 04:10:06

Run 04:20:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:14 07:19:00 263 235 40 10.78 / 05:33 05:19:02
Run 6k 00:09:59 07:29:00 357 312 49 11.16 / 05:22 12:12:22
Run 12k 01:21:40 08:50:41 154 132 20 6.31 / 09:29 01:40:43
Run 14k 16:00:59 08:15:01 1030 869 157 10.73 / 05:35 17:25:03
Run 18k 00:24:47 08:39:50 130 110 19 10.47 / 05:43 19:23:12
Run 20k 01:43:49 10:23:40 381 318 49 5.79 / 10:20 02:17:02
Run 28k 09:39:34 09:39:34 151 136 21 10.31 / 05:48 12:52:56
Run 32k 00:31:19 10:10:55 454 378 74 9.88 / 06:04 06:34:17
Run 42k 11:15:53 11:15:53 151 134 26 9.72 / 06:10 02:55:55
Run 00:01:08 11:17:02 211 174 28 9.72 / 06:10 13:27:04