22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Kevin BROWN (#408)
Finished
GUN TIME:  12:12:05
Place
417  OF 1304
Male
368  OF 1099
30-34
68  OF 189

Swim 01:06:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:06 00:32:06 242 223 39 3.55 / 16:53 07:02:08
Swim 00:34:02 01:06:10 285 261 47 3.44 / 17:24 01:42:52

T1 00:04:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:39 01:10:50 266 234 45 - / - 13:30:52

Cycle 05:41:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:43:19 01:54:11 290 272 46 47.08 / 01:16 09:17:33
Cycle 60k 01:04:38 02:58:51 249 233 46 33.33 / 01:47 20:22:13
Cycle 94k 00:42:31 03:41:23 179 166 30 37.46 / 01:36 05:04:45
Cycle 120k 01:11:57 04:53:22 386 358 64 32.35 / 01:51 10:13:24
Cycle 154k 00:48:11 05:41:34 204 186 33 34.13 / 01:45 20:24:56
Cycle 179.8k 01:10:45 06:52:20 288 270 47 31.59 / 01:53 04:29:02
Cycle 00:00:25 06:52:47 261 242 45 31.58 / 01:53 12:39:29

T2 00:04:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 06:56:50 248 215 45 - / - 08:00:12

Run 05:15:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:20 07:22:11 560 484 92 9.47 / 06:20 08:45:33
Run 6k 00:13:31 07:35:43 1048 872 155 9.26 / 06:28 18:19:05
Run 12k 01:46:22 09:22:07 800 665 115 4.95 / 12:06 03:02:09
Run 14k 07:43:48 08:35:55 466 399 69 8.47 / 07:04 00:32:37
Run 18k 00:32:48 09:08:44 725 596 106 8.18 / 07:19 08:45:26
Run 20k 02:02:11 11:10:57 726 605 107 4.72 / 12:42 23:50:59
Run 28k 10:24:38 10:24:38 365 329 61 8.08 / 07:25 06:38:00
Run 32k 00:32:47 10:57:27 540 454 88 7.98 / 07:31 00:27:29
Run 42k 12:10:56 12:10:56 363 324 64 8.02 / 07:28 12:07:38
Run 00:01:06 12:12:04 691 569 100 8.03 / 07:28 02:48:46