22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Jonathan STUART (#402)
Finished
GUN TIME:  13:20:52
Place
748  OF 1304
Male
646  OF 1099
30-34
114  OF 189

Swim 01:17:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:59 00:35:59 588 522 104 3.16 / 18:56 21:39:21
Swim 00:41:41 01:17:42 789 695 134 2.93 / 20:26 00:14:24

T1 00:07:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:12 01:24:55 635 551 103 - / - 23:48:17

Cycle 06:15:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:16 02:11:13 643 584 102 44.08 / 01:21 05:34:35
Cycle 60k 01:10:38 03:21:52 667 614 120 30.78 / 01:56 21:05:14
Cycle 94k 00:48:36 04:10:29 684 613 117 34.06 / 01:45 10:10:31
Cycle 120k 01:16:30 05:27:01 653 596 111 29.74 / 02:01 19:57:03
Cycle 154k 00:55:33 06:22:35 582 520 99 31.04 / 01:55 21:19:17
Cycle 179.8k 01:17:33 07:40:10 662 595 106 28.75 / 02:05 15:36:52
Cycle 00:00:33 07:40:44 678 616 111 28.73 / 02:05 21:20:46

T2 00:12:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:13 07:52:59 1170 982 164 - / - 09:36:21

Run 05:27:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:47 08:16:47 395 348 68 10.08 / 05:56 00:56:49
Run 6k 00:10:56 08:27:45 551 472 83 10.36 / 05:47 07:14:27
Run 12k 01:33:36 10:01:22 431 348 55 5.6 / 10:41 01:58:04
Run 14k 23:36:29 09:17:52 615 527 92 9.89 / 06:03 01:34:34
Run 18k 00:30:09 09:48:02 505 408 77 9.38 / 06:23 07:38:04
Run 20k 02:19:50 12:07:54 1049 881 152 4.7 / 12:44 00:57:56
Run 28k 11:10:22 11:10:22 622 547 100 8.51 / 07:02 09:00:24
Run 32k 00:39:37 11:50:00 810 693 126 8.1 / 07:24 14:46:42
Run 13:20:51 13:20:51 807 670 118 7.72 / 07:46 17:30:53