22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Johan christiaan PIETERSE (#400)
Finished
GUN TIME:  13:45:58
Place
892  OF 1304
Male
765  OF 1099
30-34
135  OF 189

Swim 01:15:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:22 00:36:22 612 541 109 3.13 / 19:08 01:13:04
Swim 00:38:55 01:15:18 676 601 119 3.02 / 19:49 18:05:20

T1 00:08:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:06 01:23:25 753 654 119 - / - 10:46:47

Cycle 07:10:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:40 02:09:07 575 528 94 44.66 / 01:20 18:45:49
Cycle 60k 01:07:30 03:16:39 441 415 82 31.8 / 01:53 01:13:21
Cycle 94k 00:51:56 04:08:36 887 783 144 34.14 / 01:45 16:28:38
Cycle 120k 01:34:56 05:43:34 1239 1044 180 27.67 / 02:10 07:53:36
Cycle 154k 01:09:31 06:53:07 1127 946 164 28.02 / 02:08 00:56:29
Cycle 179.8k 01:40:23 08:33:31 1196 1005 172 25.08 / 02:23 17:50:13
Cycle 00:00:30 08:34:02 1126 978 174 25.08 / 02:23 21:04:04

T2 00:09:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:48 08:43:52 1023 861 145 - / - 06:40:34

Run 05:02:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:41 09:06:34 302 267 46 10.58 / 05:40 09:49:56
Run 6k 00:10:17 09:16:52 404 350 57 10.91 / 05:29 08:20:14
Run 12k 01:34:33 10:51:27 452 363 61 5.64 / 10:37 06:08:09
Run 14k 11:27:22 10:08:49 659 567 100 9.88 / 06:04 07:22:11
Run 18k 00:28:54 10:37:44 393 314 62 9.48 / 06:19 23:54:26
Run 20k 02:04:23 12:42:08 764 637 113 5.03 / 11:54 05:48:50
Run 28k 11:56:26 11:56:26 904 779 135 8.72 / 06:52 02:03:08
Run 32k 00:32:20 12:28:47 514 431 83 8.53 / 07:01 14:45:29
Run 13:45:57 13:45:57 576 470 82 8.38 / 07:09 18:35:59