22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johan GELDENHUYS (#399)
Finished
GUN TIME:  15:18:38
Place
1186  OF 1304
Male
1009  OF 1099
30-34
181  OF 189

Swim 01:14:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 377 350 66 3.37 / 17:47 03:43:49
Swim 00:40:55 01:14:44 649 581 116 3.05 / 19:40 22:31:26

T1 00:11:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:41 01:26:27 1143 975 164 - / - 23:26:29

Cycle 07:32:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:26 02:15:55 963 851 156 41.25 / 01:27 23:15:57
Cycle 60k 01:18:35 03:34:31 1043 926 170 28.11 / 02:08 20:11:13
Cycle 94k 00:59:00 04:33:32 1140 968 171 30.14 / 01:59 00:03:34
Cycle 120k 01:31:40 06:05:14 1191 1013 172 25.82 / 02:19 15:08:36
Cycle 154k 01:13:30 07:18:47 1177 987 168 26.22 / 02:17 14:18:47
Cycle 179.8k 01:39:43 08:58:30 1189 998 170 23.86 / 02:30 19:41:52
Cycle 00:00:38 08:59:09 1198 1025 178 23.85 / 02:30 09:35:51

T2 00:07:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:32 09:06:43 775 666 119 - / - 21:00:05

Run 06:11:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:33:31 09:40:15 1059 882 161 7.15 / 08:22 13:26:57
Run 6k 00:14:26 09:54:42 1157 970 172 7.5 / 07:59 08:31:24
Run 12k 01:59:15 11:53:59 1130 948 166 4.3 / 13:56 08:10:41
Run 14k 12:44:39 11:01:59 177 150 22 7.28 / 08:13 20:55:21
Run 18k 00:35:30 11:37:30 918 767 137 7.16 / 08:22 00:20:52
Run 20k 02:20:58 13:58:29 1073 903 157 4.11 / 14:35 20:45:11
Run 15:18:37 15:18:37 1151 968 167 6.8 / 08:48 04:21:59