22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johan TUVESSON (#398)
Finished
GUN TIME:  15:42:54
Place
1221  OF 1304
Male
1033  OF 1099
30-34
183  OF 189

Swim 01:39:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:39:05 01:39:05 1250 1062 184 2.3 / 26:04 04:29:07

T1 00:18:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:18:10 01:57:17 1295 1091 187 - / - 05:30:39

Cycle 07:49:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:52:13 02:49:31 1105 956 170 39.05 / 01:32 23:39:33
Cycle 60k 01:30:03 04:19:35 1253 1070 184 25.29 / 02:22 05:36:17
Cycle 94k 00:59:28 05:19:05 1151 978 172 27.94 / 02:08 05:32:27
Cycle 120k 01:30:36 06:49:43 1170 997 171 24.62 / 02:26 13:56:25
Cycle 154k 01:13:49 08:03:33 1180 990 169 25.22 / 02:22 11:40:15
Cycle 179.8k 01:42:03 09:45:37 1209 1016 173 23.03 / 02:36 15:22:19
Cycle 00:00:45 09:46:23 1250 1060 184 23.02 / 02:36 02:43:05

T2 00:13:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:16 09:59:41 1203 1013 173 - / - 18:56:23

Run 05:43:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:01 10:31:43 1010 839 153 7.49 / 08:00 05:01:45
Run 6k 00:12:09 10:43:53 818 688 123 8.14 / 07:21 18:27:15
Run 12k 01:56:51 12:40:46 1083 904 156 4.47 / 13:25 13:17:28
Run 14k 09:15:50 11:49:57 236 203 34 7.61 / 07:52 22:33:19
Run 18k 00:36:12 12:26:10 968 809 150 7.37 / 08:08 02:36:12
Run 20k 02:04:15 14:30:27 759 632 112 4.43 / 13:32 06:57:09
Run 15:42:53 15:42:53 959 799 139 7.37 / 08:07 11:22:55