22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johan DE KLERK (#395)
Finished
GUN TIME:  13:22:34
Place
761  OF 1304
Male
655  OF 1099
30-34
116  OF 189

Swim 01:19:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:13 00:37:13 690 605 117 3.06 / 19:35 03:50:35
Swim 00:42:25 01:19:40 885 763 146 2.86 / 20:58 00:23:02

T1 00:06:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:17 01:25:59 490 427 86 - / - 02:59:21

Cycle 06:12:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:30 02:11:30 549 506 90 44.81 / 01:20 03:38:12
Cycle 60k 01:11:39 03:23:11 742 679 128 30.71 / 01:57 12:33:13
Cycle 94k 00:47:58 04:11:10 628 567 108 34.14 / 01:45 11:54:32
Cycle 120k 01:16:18 05:27:30 639 582 109 29.81 / 02:00 05:17:32
Cycle 154k 00:55:35 06:23:07 588 526 100 31.09 / 01:55 00:46:29
Cycle 179.8k 01:14:53 07:38:01 526 478 85 28.99 / 02:04 23:44:43
Cycle 00:00:31 07:38:34 647 588 108 28.98 / 02:04 00:15:16

T2 00:04:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:44 07:43:19 361 318 60 - / - 10:20:01

Run 05:39:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:25 08:12:45 880 741 135 8.15 / 07:21 01:02:47
Run 6k 00:14:00 08:26:46 1102 918 163 8.28 / 07:14 19:36:48
Run 12k 01:50:06 10:16:54 905 751 130 4.68 / 12:47 10:16:56
Run 14k 16:48:00 09:28:14 328 279 46 8 / 07:29 16:51:36
Run 18k 00:34:00 10:02:15 815 677 119 7.77 / 07:43 01:58:57
Run 20k 02:12:36 12:14:53 929 775 136 4.41 / 13:34 11:14:55
Run 28k 11:24:53 11:24:53 714 623 117 7.58 / 07:54 06:48:15
Run 32k 00:34:38 11:59:32 660 555 105 7.49 / 08:00 13:49:34
Run 13:22:33 13:22:33 917 760 129 7.46 / 08:02 03:25:55