22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johan BOTHMA (#394)
Finished
GUN TIME:  13:48:04
Place
907  OF 1304
Male
778  OF 1099
30-34
137  OF 189

Swim 01:31:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:31:00 01:31:00 1164 996 176 2.5 / 23:56 13:21:02

T1 00:14:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:44 01:45:45 1254 1059 176 - / - 22:22:27

Cycle 06:21:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:38 02:33:24 814 734 132 42.82 / 01:24 00:03:26
Cycle 60k 01:11:12 03:44:38 711 651 124 30.28 / 01:58 10:01:20
Cycle 94k 00:49:11 04:33:50 720 640 125 33.55 / 01:47 05:33:52
Cycle 120k 01:14:24 05:48:15 540 498 90 29.69 / 02:01 01:28:17
Cycle 154k 01:00:36 06:48:52 832 718 127 30.48 / 01:58 13:35:34
Cycle 179.8k 01:17:34 08:06:28 664 597 107 28.33 / 02:07 09:03:10
Cycle 00:00:47 08:07:16 728 655 119 28.3 / 02:07 02:57:18

T2 00:12:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:01 08:19:19 1164 978 162 - / - 06:29:21

Run 05:28:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:31 08:47:52 809 687 120 8.41 / 07:07 15:54:34
Run 6k 00:12:24 09:00:17 876 737 131 8.79 / 06:49 10:46:59
Run 12k 01:44:01 10:44:19 720 591 101 4.96 / 12:04 17:14:21
Run 14k 20:14:02 09:58:22 474 406 72 8.48 / 07:04 13:28:24
Run 18k 00:32:33 10:30:56 702 577 102 8.2 / 07:18 05:10:58
Run 20k 02:08:56 12:39:54 857 711 128 4.6 / 13:01 17:49:56
Run 28k 11:48:42 11:48:42 858 740 130 8.02 / 07:28 02:45:24
Run 32k 00:34:42 12:23:26 662 557 106 7.86 / 07:37 14:56:48
Run 13:48:03 13:48:03 811 674 119 7.7 / 07:47 18:48:05