22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johan AUCAMP (#393)
Finished
GUN TIME:  13:47:38
Place
904  OF 1304
Male
775  OF 1099
30-34
136  OF 189

Swim 01:26:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:48 00:40:48 978 833 149 2.79 / 21:28 15:37:30
Swim 00:45:44 01:26:34 1096 940 169 2.63 / 22:46 04:23:16

T1 00:15:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:02 01:41:38 1262 1063 179 - / - 06:05:00

Cycle 07:13:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:56:35 02:38:14 1196 1011 176 36.04 / 01:39 14:58:16
Cycle 60k 01:32:43 04:10:59 1272 1081 187 24.1 / 02:29 22:41:01
Cycle 94k 00:51:52 05:02:53 883 781 143 28.02 / 02:08 02:06:15
Cycle 120k 01:24:10 06:27:04 998 872 149 25.22 / 02:22 10:10:26
Cycle 154k 00:58:47 07:25:52 752 658 118 26.84 / 02:14 19:35:54
Cycle 179.8k 01:29:05 08:54:58 1031 889 155 24.89 / 02:24 14:51:40
Cycle 00:00:37 08:55:36 1149 991 175 24.88 / 02:24 12:58:58

T2 00:09:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:56 09:05:33 1029 865 146 - / - 15:05:35

Run 04:42:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:14 09:27:48 262 234 39 10.79 / 05:33 10:04:30
Run 6k 00:10:07 09:37:57 376 326 52 11.11 / 05:23 21:01:19
Run 12k 01:27:36 11:05:35 270 216 37 5.99 / 10:00 01:58:57
Run 14k 12:58:11 10:27:07 920 787 139 10.3 / 05:49 14:57:09
Run 18k 00:26:24 10:53:32 216 169 29 10 / 05:59 21:56:54
Run 20k 01:56:19 12:49:52 617 516 90 5.35 / 11:12 14:13:14
Run 28k 12:06:27 12:06:27 962 829 142 9.28 / 06:27 23:09:49
Run 32k 00:29:21 12:35:50 332 279 50 9.13 / 06:34 08:35:52
Run 13:47:37 13:47:37 407 333 53 8.97 / 06:41 01:04:19