22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Jeremie DUPONT (#391)
Finished
GUN TIME:  14:49:44
Place
1122  OF 1304
Male
963  OF 1099
30-34
173  OF 189

Swim 01:41:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:41:36 01:41:36 1265 1074 187 2.24 / 26:44 13:11:38

T1 00:10:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:44 01:52:22 1055 902 152 - / - 13:09:04

Cycle 07:10:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:40 02:41:04 906 813 149 41.91 / 01:25 20:44:26
Cycle 60k 01:20:36 04:01:41 1108 975 177 27.84 / 02:09 15:58:23
Cycle 94k 00:56:04 04:57:46 1068 917 164 30.42 / 01:58 22:37:48
Cycle 120k 01:26:11 06:23:59 1080 931 159 26.5 / 02:15 01:47:21
Cycle 154k 01:03:45 07:27:45 982 825 148 27.55 / 02:10 22:24:27
Cycle 179.8k 01:34:30 09:02:16 1121 950 163 25.09 / 02:23 08:18:58
Cycle 00:00:37 09:02:54 1125 977 173 25.08 / 02:23 12:06:16

T2 00:06:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 09:09:21 625 540 94 - / - 08:06:03

Run 05:40:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:31:32 09:40:54 990 821 149 7.61 / 07:53 12:14:16
Run 6k 00:14:19 09:55:14 1146 960 170 7.84 / 07:38 09:25:16
Run 12k 01:45:59 11:41:15 784 650 108 4.74 / 12:39 22:24:37
Run 14k 01:37:32 10:55:28 483 415 74 7.91 / 07:34 00:02:10
Run 18k 00:32:37 11:28:07 710 583 103 7.78 / 07:42 20:31:29
Run 20k 02:10:24 13:38:32 885 735 131 4.45 / 13:27 12:01:54
Run 28k 12:49:49 12:49:49 1120 960 175 7.62 / 07:52 07:39:51
Run 14:49:43 14:49:43 930 773 134 7.43 / 08:03 10:03:05