22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Grant BUSS (#372)
Finished
GUN TIME:  14:54:43
Place
1139  OF 1304
Male
975  OF 1099
30-34
175  OF 189

Swim 01:28:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:54 00:40:54 987 842 150 2.78 / 21:31 14:57:36
Swim 00:47:18 01:28:14 1135 972 174 2.58 / 23:13 18:08:16

T1 00:14:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:50 01:43:05 1258 1061 177 - / - 00:13:07

Cycle 07:34:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:31 02:31:38 894 802 148 42.03 / 01:25 14:38:20
Cycle 60k 01:31:10 04:02:49 1267 1078 186 25.76 / 02:19 03:16:11
Cycle 94k 00:56:13 04:59:05 1076 923 165 28.78 / 02:05 11:59:05
Cycle 120k 01:32:38 06:31:43 1208 1023 175 24.94 / 02:24 14:18:25
Cycle 154k 01:06:13 07:37:57 1055 888 158 26.03 / 02:18 22:47:59
Cycle 179.8k 01:38:48 09:16:47 1177 988 168 23.77 / 02:31 04:33:29
Cycle 00:00:41 09:17:30 1200 1027 179 23.76 / 02:31 01:44:12

T2 00:10:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:26 09:27:57 1067 895 151 - / - 07:27:59

Run 05:26:44 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:09 09:56:07 778 660 117 8.52 / 07:02 19:26:09
Run 6k 00:12:13 10:08:22 830 700 125 8.91 / 06:43 11:51:44
Run 12k 01:53:18 12:01:41 991 824 141 4.68 / 12:48 20:25:03
Run 14k 10:25:01 11:13:22 342 291 51 7.96 / 07:31 20:36:44
Run 18k 00:34:26 11:47:50 858 715 128 7.72 / 07:46 19:31:12
Run 20k 02:01:42 13:49:34 713 596 106 4.58 / 13:04 07:16:16
Run 14:54:42 14:54:42 794 659 116 7.74 / 07:44 15:58:04