Ironman South Africa (2009)
George TALJAARD (#364)
Finished
GUN TIME:
14:44:47
Place
1100
OF
1304
Male
945
OF
1099
30-34
170
OF
189
Swim 01:19:38 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:15 | 00:38:15 | 792 | 685 | 126 | 2.97 / 20:08 | 06:14:57 |
Swim | 00:41:22 | 01:19:38 | 884 | 762 | 145 | 2.86 / 20:57 | 22:03:00 |
T1 00:11:00 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:00 | 01:30:40 | 1081 | 923 | 155 | - / - | 02:44:02 |
Cycle 07:10:09 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:48:42 | 02:19:23 | 909 | 814 | 150 | 41.88 / 01:25 | 04:36:05 |
Cycle 60k | 01:17:56 | 03:37:21 | 1019 | 907 | 165 | 28.42 / 02:06 | 21:27:23 |
Cycle 94k | 00:52:33 | 04:29:55 | 927 | 817 | 148 | 31.46 / 01:54 | 03:09:57 |
Cycle 120k | 01:32:09 | 06:02:06 | 1199 | 1019 | 173 | 26.52 / 02:15 | 20:08:48 |
Cycle 154k | 01:11:46 | 07:13:53 | 1165 | 976 | 166 | 26.92 / 02:13 | 21:33:55 |
Cycle 179.8k | 01:26:17 | 08:40:12 | 975 | 840 | 151 | 25.11 / 02:23 | 19:56:54 |
Cycle | 00:00:38 | 08:40:51 | 1124 | 976 | 172 | 25.1 / 02:23 | 09:04:13 |
T2 00:10:33 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:33 | 08:51:26 | 1081 | 908 | 154 | - / - | 05:18:08 |
Run 05:53:19 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:05 | 09:20:33 | 854 | 719 | 130 | 8.24 / 07:16 | 13:57:15 |
Run 6k | 00:11:53 | 09:32:28 | 759 | 643 | 118 | 8.77 / 06:50 | 13:55:50 |
Run 12k | 01:54:13 | 11:26:43 | 1017 | 846 | 146 | 4.63 / 12:56 | 13:10:05 |
Run 14k | 13:20:15 | 10:36:58 | 274 | 233 | 38 | 7.96 / 07:32 | 16:00:20 |
Run 18k | 00:36:02 | 11:13:01 | 954 | 797 | 145 | 7.62 / 07:51 | 15:23:03 |
Run 20k | 02:18:27 | 13:31:30 | 1030 | 864 | 148 | 4.28 / 14:00 | 16:08:12 |
Run 28k | 12:39:07 | 12:39:07 | 1087 | 932 | 165 | 7.37 / 08:07 | 16:35:49 |
Run | 14:44:46 | 14:44:46 | 1056 | 883 | 150 | 7.16 / 08:22 | 17:01:28 |
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