22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gary TARANTINO (#363)
Finished
GUN TIME:  14:04:47
Place
988  OF 1304
Male
848  OF 1099
30-34
146  OF 189

Swim 01:10:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 458 417 82 3.29 / 18:12 16:41:17
Swim 00:36:11 01:10:48 471 434 86 3.22 / 18:37 18:34:10

T1 00:40:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:40:15 01:51:04 1300 1095 189 - / - 05:54:26

Cycle 06:09:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 13:19:05 15:10:11 1293 1088 188 2.55 / 23:30 20:06:53
Cycle 60k 10:22:33 08:36:04 1 1 1 8.88 / 06:44 19:59:26
Cycle 179.8k 09:59:05 09:59:05 1299 1094 188 22.1 / 02:42 00:52:27
Cycle 06:31:13 08:00:18 613 562 103 29.25 / 02:03 21:10:20

T2 00:06:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:13 08:06:34 600 518 92 - / - 15:06:34

Run 05:58:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 02:33:06 10:39:40 1300 1095 188 1.56 / 38:16 17:03:02
Run 6k 13:27:47 08:50:48 3 3 2 8.13 / 07:22 06:47:30
Run 12k 02:00:40 10:51:29 1158 974 171 4.36 / 13:44 19:14:51
Run 14k 01:11:13 12:02:44 1296 1092 188 3.55 / 16:52 07:39:26
Run 18k 00:36:02 12:38:47 953 796 144 3.96 / 15:07 06:22:09
Run 20k 00:16:18 12:55:07 7 7 1 4.15 / 14:25 00:45:09
Run 14:04:46 14:04:46 1077 902 152 7.06 / 08:29 22:14:48