22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gareth JORDAN (#360)
Finished
GUN TIME:  14:33:01
Place
1071  OF 1304
Male
917  OF 1099
30-34
161  OF 189

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:02:41 01:02:41 170 154 31 3.63 / 16:29 10:56:03

T1 00:14:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:51 01:17:33 1259 1062 178 - / - 11:00:55

Cycle 06:58:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:00 02:08:34 1051 917 164 39.99 / 01:30 19:15:16
Cycle 60k 01:20:17 03:28:53 1102 969 176 27.41 / 02:11 00:58:55
Cycle 94k 00:54:48 04:23:43 1016 879 160 30.3 / 01:58 09:33:45
Cycle 120k 01:25:18 05:49:02 1033 895 154 26.52 / 02:15 05:59:04
Cycle 154k 01:01:59 06:51:03 911 777 136 27.7 / 02:09 20:34:25
Cycle 179.8k 01:24:45 08:15:49 937 810 146 25.79 / 02:19 06:52:31
Cycle 00:00:38 08:16:29 1055 921 164 25.78 / 02:19 01:06:31

T2 00:07:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:56 08:24:26 825 706 126 - / - 05:51:08

Run 06:08:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:35 08:54:03 888 748 136 8.1 / 07:23 05:17:25
Run 6k 00:13:21 09:07:25 1024 854 149 8.37 / 07:09 02:10:47
Run 12k 01:50:27 10:57:54 915 760 133 4.69 / 12:47 08:47:56
Run 14k 16:15:59 10:10:33 394 337 57 7.91 / 07:34 15:07:15
Run 18k 00:33:01 10:43:36 741 611 109 7.76 / 07:43 08:33:38
Run 20k 02:26:39 13:10:17 1146 967 172 4.19 / 14:17 07:13:39
Run 28k 12:08:28 12:08:28 975 841 144 7.49 / 08:00 13:11:50
Run 32k 00:43:16 12:51:45 858 739 140 7.18 / 08:21 23:21:47
Run 14:33:00 14:33:00 1141 959 165 6.87 / 08:44 23:53:02