22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Eldon LEONARD (#353)
Finished
GUN TIME:  13:25:53
Place
780  OF 1304
Male
673  OF 1099
30-34
118  OF 189

Swim 00:57:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:35 00:27:35 56 51 5 4.13 / 14:31 04:37:37
Swim 00:30:18 00:57:55 60 56 7 3.93 / 15:14 15:14:37

T1 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 01:02:10 195 170 34 - / - 02:05:32

Cycle 06:20:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 02:44:02 03:46:13 1291 1087 187 12.43 / 04:49 07:46:15
Cycle 60k 00:06:37 02:56:11 3 3 2 31.57 / 01:54 07:52:53
Cycle 94k 03:06:32 06:02:45 1294 1090 187 18.76 / 03:11 06:52:47
Cycle 120k 23:35:48 05:01:54 2 2 1 30.03 / 01:59 06:45:16
Cycle 179.8k 07:21:44 07:21:44 1296 1091 187 28.42 / 02:06 19:31:46
Cycle 00:00:35 07:22:21 717 646 117 28.4 / 02:06 08:25:43

T2 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:31 07:25:53 175 148 30 - / - 07:42:35

Run 05:59:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 01:56:26 09:22:21 1287 1083 184 2.06 / 29:06 21:12:23
Run 6k 12:15:53 08:14:54 20 19 6 7.34 / 08:09 22:58:16
Run 12k 01:57:27 10:12:23 1095 916 158 4.32 / 13:52 05:22:25
Run 14k 15:25:07 09:57:30 1183 997 179 5.54 / 10:49 10:34:12
Run 18k 01:23:49 11:21:21 1253 1052 180 4.58 / 13:04 12:21:23
Run 20k 00:55:41 12:17:03 142 123 13 4.12 / 14:33 05:10:25
Run 28k 12:00:55 12:00:55 926 800 139 6.1 / 09:49 15:24:17
Run 13:25:53 13:25:53 1089 913 156 7.03 / 08:31 20:25:53