22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Driekus PIENAAR (#348)
Finished
GUN TIME:  13:37:36
Place
841  OF 1304
Male
722  OF 1099
30-34
125  OF 189

Swim 01:18:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:10 00:37:10 688 604 116 3.06 / 19:33 23:37:12
Swim 00:41:17 01:18:29 835 728 141 2.9 / 20:39 21:31:51

T1 00:11:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:29 01:30:00 1126 961 163 - / - 10:36:42

Cycle 06:40:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:40 02:16:41 699 635 109 43.7 / 01:22 11:50:03
Cycle 60k 01:14:54 03:31:37 893 809 147 29.6 / 02:01 11:38:19
Cycle 94k 00:49:19 04:20:57 732 651 129 32.99 / 01:49 21:00:59
Cycle 120k 01:28:42 05:49:40 1144 980 166 27.72 / 02:09 07:49:42
Cycle 154k 01:04:54 06:54:35 1021 858 154 28.46 / 02:06 03:24:37
Cycle 179.8k 01:15:01 08:09:38 535 486 88 26.99 / 02:13 02:33:00
Cycle 00:00:30 08:10:09 918 818 147 26.99 / 02:13 08:46:51

T2 00:09:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:45 08:19:56 1018 857 144 - / - 10:23:18

Run 05:17:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:31 08:46:28 655 557 100 9.04 / 06:37 23:06:30
Run 6k 00:11:53 08:58:23 757 642 117 9.36 / 06:24 18:51:45
Run 12k 01:43:52 10:42:16 717 588 99 5.05 / 11:51 07:12:18
Run 14k 04:30:30 09:56:07 469 402 71 8.73 / 06:52 11:42:49
Run 18k 00:32:52 10:29:01 729 600 107 8.36 / 07:10 02:55:43
Run 20k 02:06:42 12:35:44 811 674 120 4.69 / 12:47 03:25:46
Run 28k 11:46:09 11:46:09 841 724 128 8.14 / 07:21 11:22:51
Run 32k 00:36:01 12:22:11 705 597 111 7.92 / 07:34 09:02:13
Run 13:37:35 13:37:35 714 588 103 7.97 / 07:31 00:20:57