22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Dewald TEICHLER (#344)
Finished
GUN TIME:  13:35:10
Place
825  OF 1304
Male
710  OF 1099
30-34
123  OF 189

Swim 01:17:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:41 00:35:41 561 500 99 3.19 / 18:47 21:02:23
Swim 00:42:02 01:17:45 792 698 135 2.93 / 20:27 06:41:07

T1 00:09:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:17 01:27:03 916 794 136 - / - 03:43:45

Cycle 06:32:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:47 02:13:52 717 652 113 43.59 / 01:22 23:03:54
Cycle 60k 01:15:21 03:29:15 906 821 152 29.46 / 02:02 22:22:37
Cycle 94k 00:51:21 04:20:38 855 755 140 32.49 / 01:50 07:44:00
Cycle 120k 01:16:13 05:36:52 634 578 107 28.82 / 02:04 03:13:34
Cycle 154k 00:57:58 06:34:52 715 631 114 30.02 / 01:59 02:51:34
Cycle 179.8k 01:23:44 07:58:38 915 791 141 27.55 / 02:10 00:28:40
Cycle 00:00:41 07:59:21 836 753 139 27.53 / 02:10 14:19:23

T2 00:12:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:07 08:11:30 1166 980 163 - / - 01:34:52

Run 05:23:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:27 08:39:58 801 679 119 8.43 / 07:06 10:23:20
Run 6k 00:10:15 08:50:14 399 345 54 9.29 / 06:27 23:30:16
Run 12k 01:37:57 10:28:12 551 445 78 5.26 / 11:23 06:44:54
Run 14k 01:33:16 09:44:48 617 529 93 9 / 06:39 22:04:50
Run 18k 00:30:45 10:15:35 555 453 82 8.7 / 06:53 17:32:17
Run 20k 02:11:29 12:27:05 904 754 134 4.69 / 12:46 09:50:27
Run 28k 11:30:51 11:30:51 762 663 122 8.42 / 07:07 17:14:13
Run 32k 00:41:32 12:12:25 840 722 134 7.97 / 07:31 16:32:27
Run 13:35:09 13:35:09 766 637 113 7.82 / 07:40 16:21:51