22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Clucellas ESTEBAN JUAN (#323)
Finished
GUN TIME:  12:59:34
Place
652  OF 1304
Male
567  OF 1099
30-34
103  OF 189

Swim 01:18:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:14 00:38:14 789 683 125 2.98 / 20:07 19:14:56
Swim 00:40:04 01:18:20 821 718 138 2.91 / 20:36 20:21:42

T1 00:05:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:48 01:24:09 416 363 68 - / - 06:34:11

Cycle 06:05:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:41 02:09:52 576 529 95 44.64 / 01:20 08:43:14
Cycle 60k 01:06:38 03:16:32 383 360 71 32.04 / 01:52 15:59:54
Cycle 94k 00:46:44 04:03:17 526 485 93 35.44 / 01:41 15:59:59
Cycle 120k 01:13:31 05:16:49 484 449 79 30.94 / 01:56 05:30:11
Cycle 154k 00:57:41 06:14:32 698 619 110 31.82 / 01:53 19:04:34
Cycle 179.8k 01:14:36 07:29:10 511 467 82 29.55 / 02:01 04:29:12
Cycle 00:00:36 07:29:47 554 511 94 29.53 / 02:01 06:09:49

T2 00:06:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:49 07:36:38 679 586 103 - / - 13:06:40

Run 05:22:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:40 08:04:20 746 634 112 8.67 / 06:55 15:11:02
Run 6k 00:14:16 08:18:37 1141 955 168 8.57 / 06:59 18:01:59
Run 12k 01:56:26 10:15:04 1071 896 154 4.54 / 13:12 14:18:26
Run 14k 16:19:01 09:24:06 231 199 32 7.81 / 07:40 06:37:28
Run 18k 00:35:22 09:59:30 911 761 135 7.56 / 07:56 20:52:52
Run 20k 02:18:31 12:18:02 1032 866 149 4.26 / 14:04 09:41:24
Run 28k 11:24:10 11:24:10 705 614 116 7.38 / 08:07 12:24:12
Run 32k 00:37:16 12:01:27 756 644 118 7.25 / 08:16 02:54:49
Run 12:59:33 12:59:33 759 630 111 7.84 / 07:39 09:42:55