22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Christian DORFER (#315)
Finished
GUN TIME:  13:33:29
Place
815  OF 1304
Male
700  OF 1099
30-34
121  OF 189

Swim 01:16:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:20 00:37:20 706 618 119 3.05 / 19:39 21:14:02
Swim 00:38:40 01:16:02 712 630 122 2.99 / 20:00 18:56:04

T1 00:10:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:37 01:26:40 1044 894 150 - / - 07:26:42

Cycle 06:21:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:09 02:15:51 937 835 152 41.49 / 01:26 19:55:53
Cycle 60k 01:14:59 03:30:51 897 813 149 28.99 / 02:04 02:54:13
Cycle 94k 00:49:32 04:20:24 742 661 132 32.46 / 01:50 09:20:26
Cycle 120k 01:15:37 05:36:02 612 561 105 28.87 / 02:04 03:16:04
Cycle 154k 00:56:41 06:32:45 643 572 106 30.19 / 01:59 13:52:47
Cycle 179.8k 01:14:29 07:47:15 502 458 80 28.34 / 02:06 00:37:17
Cycle 00:00:32 07:47:48 724 651 118 28.33 / 02:07 01:44:30

T2 00:04:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:17 07:52:08 280 244 49 - / - 14:52:08

Run 05:41:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:58 08:23:06 961 800 143 7.74 / 07:44 21:06:28
Run 6k 00:11:16 08:34:23 627 536 98 8.51 / 07:02 07:11:05
Run 12k 01:37:05 10:11:30 531 429 71 5.16 / 11:36 22:28:12
Run 14k 14:38:47 09:26:58 554 477 85 8.85 / 06:46 12:50:20
Run 18k 00:31:07 09:58:06 580 473 87 8.57 / 06:59 22:21:28
Run 20k 02:20:31 12:18:39 1061 893 155 4.5 / 13:19 16:42:01
Run 28k 11:19:24 11:19:24 669 586 110 8.1 / 07:24 06:22:46
Run 32k 00:42:05 12:01:30 847 729 135 7.69 / 07:47 10:58:12
Run 13:33:28 13:33:28 939 782 136 7.41 / 08:05 21:53:30