Ironman South Africa (2009)
Charles HARMSE (#312)
DNF
GUN TIME:
Place
0
OF
1304
Male
0
OF
1099
30-34
0
OF
189
Swim 01:11:12 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:43 | 00:33:43 | - | - | - | 3.38 / 17:44 | 12:17:05 |
Swim | 00:37:28 | 01:11:12 | - | - | - | 3.2 / 18:44 | 18:17:54 |
T1 00:04:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:17 | 01:15:31 | - | - | - | - / - | 00:12:13 |
Cycle 05:38:52 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:08 | 01:57:40 | - | - | - | 48.4 / 01:14 | 03:07:42 |
Cycle 60k | 01:03:06 | 03:00:48 | - | - | - | 34.19 / 01:45 | 18:30:50 |
Cycle 94k | 00:42:26 | 03:43:15 | - | - | - | 38.17 / 01:34 | 12:03:17 |
Cycle 120k | 01:10:57 | 04:54:13 | - | - | - | 32.92 / 01:49 | 21:44:15 |
Cycle 154k | 00:48:49 | 05:43:03 | - | - | - | 34.53 / 01:44 | 23:36:25 |
Cycle 179.8k | 01:10:48 | 06:53:53 | - | - | - | 31.88 / 01:52 | 01:20:35 |
Cycle | 00:00:29 | 06:54:24 | - | - | - | 31.87 / 01:52 | 15:51:06 |
T2 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 06:59:17 | - | - | - | - / - | 15:05:59 |
Run 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:17 | 07:21:35 | - | - | - | 10.76 / 05:34 | 11:18:17 |
Run 6k | 00:09:49 | 07:31:26 | - | - | - | 11.2 / 05:21 | 02:44:48 |
Run 14k | 08:40:22 | 08:40:22 | - | - | - | 8.31 / 07:13 | 12:13:44 |
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