Ironman South Africa (2009)
Charl PIETERSE (#310)
Finished
GUN TIME:
13:56:04
Place
945
OF
1304
Male
814
OF
1099
30-34
140
OF
189
Swim 01:11:30 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:43 | 00:34:43 | 473 | 430 | 84 | 3.28 / 18:16 | 09:18:05 |
Swim | 00:36:45 | 01:11:30 | 508 | 463 | 92 | 3.18 / 18:49 | 09:34:52 |
T1 00:09:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:39 | 01:21:11 | 956 | 821 | 143 | - / - | 20:34:33 |
Cycle 06:35:25 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:45:14 | 02:06:26 | 509 | 471 | 82 | 45.09 / 01:19 | 17:46:28 |
Cycle 60k | 01:13:52 | 03:20:19 | 849 | 768 | 139 | 30.21 / 01:59 | 07:30:21 |
Cycle 94k | 00:48:55 | 04:09:16 | 707 | 632 | 123 | 33.55 / 01:47 | 15:19:18 |
Cycle 120k | 01:23:13 | 05:32:31 | 966 | 848 | 148 | 28.64 / 02:05 | 08:55:53 |
Cycle 154k | 00:59:07 | 06:31:39 | 768 | 667 | 120 | 29.76 / 02:00 | 13:15:01 |
Cycle 179.8k | 01:24:34 | 07:56:14 | 929 | 803 | 144 | 27.3 / 02:11 | 23:02:56 |
Cycle | 00:00:22 | 07:56:39 | 873 | 783 | 141 | 27.31 / 02:11 | 14:56:39 |
T2 00:12:36 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:36 | 08:09:15 | 1182 | 992 | 165 | - / - | 02:59:17 |
Run 05:46:47 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 01:43:16 | 09:52:32 | 1258 | 1056 | 182 | 2.32 / 25:49 | 04:35:54 |
Run 6k | 13:07:20 | 08:46:33 | 27 | 25 | 8 | 9.65 / 06:12 | 17:43:15 |
Run 12k | 01:57:36 | 10:44:10 | 1099 | 919 | 159 | 4.64 / 12:54 | 23:47:32 |
Run 14k | 03:51:49 | 10:29:19 | 1184 | 998 | 180 | 5.99 / 10:00 | 17:26:01 |
Run 18k | 01:32:45 | 12:02:06 | 1273 | 1071 | 184 | 4.63 / 12:56 | 06:42:08 |
Run 20k | 00:54:12 | 12:56:20 | 137 | 118 | 12 | 4.18 / 14:21 | 00:39:42 |
Run 28k | 12:41:16 | 12:41:16 | 1099 | 943 | 169 | 6.17 / 09:42 | 22:11:18 |
Run | 13:56:03 | 13:56:03 | 1002 | 837 | 145 | 7.3 / 08:13 | 22:39:25 |
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