22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Beyers GERBER (#296)
Finished
GUN TIME:  12:53:21
Place
620  OF 1304
Male
537  OF 1099
30-34
97  OF 189

Swim 01:03:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:28 00:30:28 110 101 19 3.74 / 16:02 08:07:10
Swim 00:33:05 01:03:35 194 175 39 3.58 / 16:43 22:53:37

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 01:08:29 292 257 49 - / - 14:01:51

Cycle 06:06:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:07 01:54:37 626 568 98 44.22 / 01:21 03:07:59
Cycle 60k 01:08:44 03:03:23 538 504 101 31.33 / 01:54 14:13:25
Cycle 94k 00:46:27 03:49:51 504 466 87 34.95 / 01:42 20:46:33
Cycle 120k 01:16:38 05:06:31 660 601 112 30.24 / 01:59 22:56:33
Cycle 154k 00:52:15 05:58:47 431 389 70 31.82 / 01:53 05:35:29
Cycle 179.8k 01:15:26 07:14:15 553 504 89 29.49 / 02:02 15:10:57
Cycle 00:00:34 07:14:50 568 523 95 29.48 / 02:02 08:01:32

T2 00:03:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 07:18:45 226 194 38 - / - 11:02:07

Run 05:34:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:15 07:46:01 722 612 107 8.8 / 06:48 02:39:23
Run 6k 00:12:22 07:58:25 868 731 129 9.08 / 06:36 03:08:27
Run 12k 01:55:04 09:53:30 1042 870 152 4.65 / 12:53 04:10:12
Run 14k 00:36:50 09:00:20 147 125 15 8.26 / 07:15 18:33:42
Run 18k 00:37:47 09:38:08 1030 861 160 7.74 / 07:44 00:54:50
Run 20k 02:07:18 11:45:28 827 683 124 4.49 / 13:20 01:15:30
Run 28k 10:56:51 10:56:51 544 484 91 7.7 / 07:47 19:53:33
Run 32k 00:34:31 11:31:24 653 548 102 7.6 / 07:53 13:04:46
Run 42k 12:51:25 12:51:25 523 459 91 7.57 / 07:55 07:54:47
Run 00:01:53 12:53:20 868 723 125 7.56 / 07:55 12:50:02