22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andreas ZÖRWEG (#287)
Finished
GUN TIME:  12:49:59
Place
607  OF 1304
Male
528  OF 1099
30-34
96  OF 189

Swim 01:20:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:33 00:37:33 726 635 120 3.03 / 19:46 15:47:35
Swim 00:42:42 01:20:17 914 787 151 2.83 / 21:07 21:03:39

T1 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:32 01:24:51 248 218 44 - / - 19:01:33

Cycle 05:39:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:42:23 02:07:16 202 190 33 48.11 / 01:14 17:47:18
Cycle 60k 01:05:43 03:13:00 318 299 56 33.28 / 01:48 07:16:22
Cycle 94k 00:43:58 03:57:00 289 271 56 37.07 / 01:37 01:57:02
Cycle 120k 01:08:23 05:05:25 203 190 31 32.64 / 01:50 00:18:47
Cycle 154k 00:50:14 05:55:40 308 284 55 34.12 / 01:45 02:32:22
Cycle 179.8k 01:08:38 07:04:19 185 171 24 31.78 / 01:53 09:14:21
Cycle 00:00:29 07:04:50 229 213 36 31.76 / 01:53 07:04:52

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 07:08:19 161 136 27 - / - 11:45:01

Run 05:41:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:59 07:33:19 525 455 87 9.6 / 06:14 10:33:21
Run 6k 00:13:33 07:46:54 1052 876 156 9.33 / 06:25 12:30:16
Run 12k 01:58:57 09:45:52 1124 942 164 4.57 / 13:07 14:32:34
Run 14k 21:42:59 08:55:31 251 217 35 7.83 / 07:39 02:02:13
Run 18k 00:35:10 09:30:43 896 746 132 7.58 / 07:54 07:54:05
Run 20k 02:09:53 11:40:38 879 730 130 4.4 / 13:36 12:37:20
Run 28k 10:52:14 10:52:14 529 475 90 7.5 / 07:59 00:32:16
Run 32k 00:33:33 11:25:48 595 502 95 7.45 / 08:02 01:42:30
Run 42k 12:48:21 12:48:21 514 453 89 7.41 / 08:05 11:45:03
Run 00:01:36 12:49:58 942 784 137 7.41 / 08:05 04:00:00