22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andre KALLIS (#286)
Finished
GUN TIME:  13:09:04
Place
687  OF 1304
Male
599  OF 1099
30-34
106  OF 189

Swim 01:12:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:04 00:35:04 501 449 88 3.24 / 18:27 20:15:06
Swim 00:37:30 01:12:36 559 503 104 3.14 / 19:06 18:39:18

T1 00:09:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:00 01:21:37 880 767 131 - / - 05:21:39

Cycle 06:28:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:44:30 02:06:09 426 397 73 45.82 / 01:18 11:36:11
Cycle 60k 01:08:29 03:14:40 525 491 98 31.85 / 01:53 23:14:42
Cycle 94k 00:47:15 04:01:56 573 521 99 35.18 / 01:42 18:55:18
Cycle 120k 01:20:44 05:22:41 853 755 139 29.86 / 02:00 11:59:23
Cycle 154k 01:00:31 06:23:13 824 712 126 30.63 / 01:57 22:29:55
Cycle 179.8k 01:26:38 07:49:53 989 854 153 27.78 / 02:09 10:33:15
Cycle 00:00:34 07:50:28 794 712 132 27.77 / 02:09 05:40:30

T2 00:08:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:52 07:59:22 932 790 138 - / - 14:09:24

Run 05:09:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:05 08:31:28 1013 842 154 7.47 / 08:01 09:41:30
Run 6k 00:11:43 08:43:13 728 622 112 8.21 / 07:18 12:19:55
Run 12k 01:36:45 10:19:59 520 419 67 5.12 / 11:43 10:56:41
Run 14k 01:21:49 09:38:29 743 637 110 8.47 / 07:04 12:01:51
Run 18k 00:29:23 10:07:53 442 357 67 8.4 / 07:08 05:44:35
Run 20k 02:03:14 12:11:08 747 622 109 4.76 / 12:35 16:14:30
Run 28k 11:18:03 11:18:03 661 579 107 8.45 / 07:05 20:41:25
Run 32k 00:40:00 11:58:05 821 703 129 8.04 / 07:27 19:08:07
Run 13:09:03 13:09:03 639 523 89 8.17 / 07:20 23:02:25