22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Robyn BALL (#273)
Finished
GUN TIME:  15:21:18
Place
1188  OF 1304
Female
179  OF 205
25-29
29  OF 31

Swim 01:28:19 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:28:19 01:28:19 1136 164 28 2.58 / 23:14 20:38:21

T1 00:15:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:15:21 01:43:41 1264 201 32 - / - 07:40:23

Cycle 07:50:20 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:57:23 02:41:06 1201 188 29 35.54 / 01:41 10:57:48
Cycle 60k 01:30:21 04:11:28 1255 185 28 24.36 / 02:27 18:04:50
Cycle 94k 01:06:40 05:18:09 1219 196 30 26.29 / 02:16 02:08:11
Cycle 120k 01:38:05 06:56:16 1255 200 31 23.03 / 02:36 03:19:38
Cycle 154k 01:03:25 07:59:43 971 154 22 24.57 / 02:26 15:06:25
Cycle 179.8k 01:33:38 09:33:22 1113 167 26 22.96 / 02:36 14:36:44
Cycle 00:00:39 09:34:03 1256 193 31 22.96 / 02:36 10:24:05

T2 00:08:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:57 09:43:02 941 144 23 - / - 17:39:44

Run 05:38:13 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:29:03 10:12:06 850 134 22 8.25 / 07:15 14:12:08
Run 6k 00:11:50 10:23:57 749 111 20 8.79 / 06:49 00:43:59
Run 12k 01:50:52 12:14:51 926 158 25 4.74 / 12:39 00:04:53
Run 14k 15:58:22 11:23:13 196 29 2 8.38 / 07:09 05:49:55
Run 18k 00:37:01 12:00:16 1000 164 27 7.87 / 07:37 16:30:18
Run 20k 02:09:09 14:09:26 864 148 25 4.5 / 13:19 11:19:28
Run 15:21:17 15:21:17 908 154 25 7.48 / 08:00 09:24:39