22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Madelein DU TOIT (#267)
Finished
GUN TIME:  13:19:14
Place
743  OF 1304
Female
101  OF 205
25-29
15  OF 31

Swim 01:24:05 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:53 00:38:53 860 125 18 2.93 / 20:28 23:55:35
Swim 00:45:10 01:24:05 1025 145 23 2.71 / 22:07 00:10:47

T1 00:03:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:49 01:27:55 145 19 1 - / - 19:21:17

Cycle 06:40:42 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:48:44 02:16:41 913 96 15 41.84 / 01:26 14:36:43
Cycle 60k 01:15:12 03:31:55 903 85 11 29.03 / 02:03 21:01:57
Cycle 94k 00:48:16 04:20:13 649 67 7 32.73 / 01:49 11:50:15
Cycle 120k 01:24:17 05:44:31 1003 128 20 28.06 / 02:08 05:57:53
Cycle 154k 01:00:25 06:44:58 821 110 15 29.14 / 02:03 17:48:20
Cycle 179.8k 01:23:01 08:08:01 891 120 17 26.96 / 02:13 12:28:03
Cycle 00:00:36 08:08:38 927 103 15 26.95 / 02:13 03:52:00

T2 00:07:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:36 08:16:16 783 112 18 - / - 22:59:38

Run 05:02:56 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:24:12 08:40:29 430 51 8 9.91 / 06:03 22:47:11
Run 6k 00:10:51 08:51:22 533 79 12 10.26 / 05:50 05:04:44
Run 12k 01:40:00 10:31:23 615 115 16 5.32 / 11:15 12:18:05
Run 14k 08:52:25 09:47:08 576 81 12 9.24 / 06:29 10:57:10
Run 18k 00:32:31 10:19:40 698 125 19 8.75 / 06:51 04:03:02
Run 20k 01:58:08 12:17:50 647 108 19 4.96 / 12:04 15:41:12
Run 28k 11:30:20 11:30:20 756 99 13 8.65 / 06:55 07:43:42
Run 32k 00:36:54 12:07:15 742 112 20 8.31 / 07:13 17:03:57
Run 13:19:13 13:19:13 583 107 17 8.35 / 07:10 19:15:55