22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Bridget OWEN (#250)
Finished
GUN TIME:  14:00:44
Place
974  OF 1304
Female
138  OF 205
25-29
23  OF 31

Swim 01:14:33 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:35:15 00:35:15 522 55 8 3.23 / 18:33 18:05:17
Swim 00:39:16 01:14:33 642 68 12 3.05 / 19:37 01:57:55

T1 00:11:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:23 01:25:57 1116 163 26 - / - 15:15:59

Cycle 07:12:03 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:52:24 02:18:22 1113 153 24 38.92 / 01:32 09:51:44
Cycle 60k 01:23:09 03:41:32 1169 155 21 26.55 / 02:15 05:08:14
Cycle 94k 00:56:55 04:38:29 1094 159 23 29.29 / 02:02 07:51:51
Cycle 120k 01:32:14 06:10:44 1201 181 26 25.28 / 02:22 04:50:46
Cycle 154k 01:00:51 07:11:37 852 120 16 26.73 / 02:14 20:21:39
Cycle 179.8k 01:25:39 08:37:18 961 131 20 25.01 / 02:23 03:50:40
Cycle 00:00:42 08:38:01 1134 152 25 24.99 / 02:24 11:34:43

T2 00:06:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:02 08:44:04 576 80 13 - / - 14:34:06

Run 05:16:37 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:25:48 09:09:53 600 87 16 9.3 / 06:27 23:19:55
Run 6k 00:12:14 09:22:09 833 131 22 9.46 / 06:20 06:12:11
Run 12k 01:44:26 11:06:36 741 132 21 5.05 / 11:52 20:49:58
Run 14k 08:06:30 10:19:47 429 60 9 8.77 / 06:50 04:56:29
Run 18k 00:32:56 10:52:44 735 130 20 8.39 / 07:08 10:16:06
Run 20k 02:02:32 12:55:18 731 123 22 4.77 / 12:33 07:32:00
Run 28k 12:08:06 12:08:06 971 134 22 8.23 / 07:17 12:08:08
Run 32k 00:33:22 12:41:29 580 91 16 8.08 / 07:25 08:58:11
Run 14:00:43 14:00:43 703 125 19 7.99 / 07:30 11:10:45