22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Anita SCHRODER (#246)
Finished
GUN TIME:  13:15:23
Place
716  OF 1304
Female
95  OF 205
25-29
12  OF 31

Swim 01:01:28 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:01:28 01:01:28 134 13 2 3.7 / 16:10 06:58:10

T1 00:05:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:16 01:06:46 357 47 9 - / - 13:13:28

Cycle 06:18:08 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:45:16 01:52:03 512 39 4 45.06 / 01:19 06:42:05
Cycle 60k 01:09:25 03:01:30 583 43 5 31.38 / 01:54 12:54:52
Cycle 94k 00:47:00 03:48:31 551 46 4 34.87 / 01:43 23:05:13
Cycle 120k 01:16:37 05:05:09 657 59 5 30.2 / 01:59 10:48:31
Cycle 154k 01:04:11 06:09:22 1003 162 24 30.53 / 01:57 23:32:44
Cycle 179.8k 01:14:49 07:24:12 523 47 5 28.58 / 02:05 04:50:54
Cycle 00:00:42 07:24:56 695 67 7 28.56 / 02:06 09:01:38

T2 00:05:30 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:30 07:30:27 487 62 10 - / - 16:07:09

Run 05:44:53 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:22 07:56:51 640 95 18 9.1 / 06:35 11:30:13
Run 6k 00:13:41 08:10:33 1070 180 31 8.98 / 06:40 07:37:15
Run 12k 01:49:24 09:59:59 879 149 23 4.81 / 12:27 14:23:21
Run 14k 06:51:41 09:11:40 343 52 7 8.3 / 07:13 11:01:42
Run 18k 00:33:31 09:45:12 777 134 21 8.01 / 07:29 06:35:14
Run 20k 02:29:53 12:15:07 1185 187 31 4.21 / 14:13 02:11:49
Run 28k 11:17:06 11:17:06 657 80 11 7.41 / 08:05 19:13:48
Run 32k 00:37:46 11:54:53 770 115 21 7.26 / 08:15 22:51:35
Run 13:15:22 13:15:22 982 163 26 7.34 / 08:10 18:25:24