22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Simon YOUNG (#244)
Finished
GUN TIME:  13:51:59
Place
928  OF 1304
Male
799  OF 1099
25-29
93  OF 137

Swim 01:14:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:55 00:35:55 584 518 75 3.17 / 18:54 12:05:57
Swim 00:38:55 01:14:52 655 586 77 3.04 / 19:42 04:04:54

T1 00:10:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:44 01:25:37 1053 901 114 - / - 14:32:19

Cycle 06:35:48 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:22 02:16:01 1013 887 119 40.49 / 01:28 21:26:03
Cycle 60k 01:13:17 03:29:19 818 741 88 29.1 / 02:03 10:26:01
Cycle 94k 00:51:22 04:20:42 857 757 90 32.21 / 01:51 15:44:04
Cycle 120k 01:22:13 05:42:56 918 810 94 27.98 / 02:08 09:56:18
Cycle 154k 00:59:17 06:42:15 775 673 78 29.18 / 02:03 21:22:17
Cycle 179.8k 01:18:29 08:00:46 710 634 71 27.3 / 02:11 09:37:28
Cycle 00:00:39 08:01:26 876 786 90 27.28 / 02:11 17:44:48

T2 00:08:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:26 08:09:54 890 754 95 - / - 18:29:56

Run 05:42:02 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:29:08 08:39:03 856 721 94 8.23 / 07:17 15:35:45
Run 6k 00:12:26 08:51:31 882 741 98 8.65 / 06:56 22:48:13
Run 12k 01:48:27 10:40:00 843 701 90 4.79 / 12:30 13:26:42
Run 14k 17:35:59 09:52:40 395 338 44 8.17 / 07:20 07:02:42
Run 18k 00:32:05 10:24:46 666 547 61 8 / 07:29 16:24:48
Run 20k 02:17:43 12:42:30 1020 855 111 4.4 / 13:37 01:05:52
Run 28k 11:50:45 11:50:45 872 752 88 7.6 / 07:53 17:47:27
Run 32k 00:36:37 12:27:24 735 624 73 7.45 / 08:02 07:57:26
Run 13:51:58 13:51:58 946 787 98 7.4 / 08:06 07:08:40