Ironman South Africa (2009)
Sean WILSON (#241)
Finished
GUN TIME:
11:13:53
Place
171
OF
1304
Male
153
OF
1099
25-29
18
OF
137
Swim 01:09:14 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:55 | 00:33:55 | 392 | 362 | 56 | 3.35 / 17:51 | 04:43:57 |
Swim | 00:35:17 | 01:09:14 | 410 | 378 | 53 | 3.29 / 18:13 | 01:59:16 |
T1 00:06:46 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 01:16:01 | 564 | 486 | 66 | - / - | 17:59:23 |
Cycle 05:51:00 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:44:48 | 02:00:51 | 457 | 427 | 45 | 45.52 / 01:19 | 03:47:33 |
Cycle 60k | 01:06:58 | 03:07:51 | 401 | 377 | 40 | 32.19 / 01:51 | 10:17:53 |
Cycle 94k | 00:42:22 | 03:50:14 | 167 | 155 | 18 | 36.57 / 01:38 | 16:06:56 |
Cycle 120k | 01:16:26 | 05:06:42 | 649 | 592 | 64 | 31.21 / 01:55 | 02:30:04 |
Cycle 154k | 00:48:07 | 05:54:51 | 202 | 184 | 24 | 33.14 / 01:48 | 04:51:33 |
Cycle 179.8k | 01:11:37 | 07:06:29 | 329 | 305 | 30 | 30.78 / 01:56 | 15:16:31 |
Cycle | 00:00:32 | 07:07:03 | 378 | 354 | 37 | 30.76 / 01:57 | 03:17:05 |
T2 00:10:34 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:34 | 07:17:38 | 1082 | 909 | 113 | - / - | 07:31:00 |
Run 03:56:12 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:16 | 07:36:56 | 61 | 56 | 4 | 12.44 / 04:49 | 10:33:38 |
Run 6k | 00:08:43 | 07:45:41 | 182 | 158 | 20 | 12.84 / 04:40 | 22:35:43 |
Run 12k | 01:17:48 | 09:03:30 | 99 | 89 | 10 | 6.8 / 08:49 | 23:06:52 |
Run 14k | 13:15:14 | 08:28:45 | 1058 | 891 | 112 | 11.81 / 05:04 | 12:05:27 |
Run 18k | 00:24:08 | 08:52:54 | 103 | 87 | 8 | 11.33 / 05:17 | 08:56:16 |
Run 20k | 01:34:25 | 10:27:20 | 250 | 213 | 24 | 6.32 / 09:29 | 13:17:22 |
Run 28k | 09:50:26 | 09:50:26 | 193 | 171 | 18 | 10.99 / 05:27 | 18:13:48 |
Run 32k | 00:25:37 | 10:16:04 | 120 | 98 | 9 | 10.76 / 05:34 | 11:19:26 |
Run 42k | 11:13:01 | 11:13:01 | 141 | 127 | 12 | 10.7 / 05:36 | 09:43:03 |
Run | 00:00:49 | 11:13:52 | 80 | 69 | 7 | 10.71 / 05:35 | 06:50:34 |
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