Ironman South Africa (2009)
Alroy SAVIDES (#208)
Finished
GUN TIME:
12:36:13
Place
538
OF
1304
Male
471
OF
1099
25-29
55
OF
137
Swim 01:31:19 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:31:19 | 01:31:19 | 1173 | 1004 | 126 | 2.49 / 24:02 | 15:48:01 |
T1 00:07:53 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:53 | 01:39:14 | 719 | 625 | 86 | - / - | 16:15:56 |
Cycle 06:17:03 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:48 | 02:27:03 | 833 | 750 | 99 | 42.66 / 01:24 | 17:33:45 |
Cycle 60k | 01:12:59 | 03:40:03 | 795 | 721 | 85 | 29.79 / 02:00 | 17:10:05 |
Cycle 94k | 00:48:34 | 04:28:38 | 680 | 610 | 73 | 33.29 / 01:48 | 22:25:20 |
Cycle 154k | 06:41:15 | 06:41:15 | 1249 | 1047 | 134 | 30.59 / 01:57 | 10:51:17 |
Cycle 179.8k | 01:14:38 | 07:55:55 | 513 | 469 | 52 | 28.64 / 02:05 | 13:29:17 |
Cycle | 00:00:22 | 07:56:20 | 687 | 624 | 68 | 28.64 / 02:05 | 14:56:20 |
T2 00:07:15 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:15 | 08:03:35 | 739 | 636 | 77 | - / - | 02:16:57 |
Run 04:32:35 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 01:26:05 | 09:29:41 | 1203 | 1013 | 127 | 2.78 / 21:31 | 22:39:43 |
Run 6k | 21:09:47 | 08:39:29 | 100 | 87 | 11 | 10.03 / 05:58 | 19:49:31 |
Run 12k | 01:31:39 | 10:11:09 | 361 | 290 | 31 | 5.64 / 10:37 | 14:24:31 |
Run 14k | 04:07:20 | 09:58:30 | 1232 | 1043 | 130 | 7.31 / 08:12 | 18:31:52 |
Run 18k | 01:07:32 | 11:06:04 | 1182 | 987 | 124 | 5.91 / 10:08 | 11:49:26 |
Run 20k | 00:36:42 | 11:42:47 | 30 | 23 | 5 | 5.47 / 10:57 | 12:46:09 |
Run 28k | 11:32:26 | 11:32:26 | 766 | 667 | 74 | 8.04 / 07:27 | 07:49:08 |
Run 32k | 01:02:24 | 12:34:51 | 906 | 780 | 100 | 7.07 / 08:28 | 19:08:13 |
Run | 12:36:12 | 12:36:12 | 316 | 258 | 30 | 9.28 / 06:27 | 10:32:54 |
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