22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Ettiene Pretorius (#198)
Finished
GUN TIME:  12:57:47
Place
642  OF 1304
Male
557  OF 1099
25-29
63  OF 137

Swim 01:13:27 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:43 00:35:43 566 504 73 3.19 / 18:48 18:39:05
Swim 00:37:42 01:13:27 598 537 70 3.1 / 19:19 19:06:49

T1 00:06:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:25 01:19:54 510 445 60 - / - 01:33:16

Cycle 06:07:58 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:46:41 02:06:37 704 640 77 43.68 / 01:22 08:36:39
Cycle 60k 01:07:56 03:14:34 485 457 48 31.39 / 01:54 07:27:56
Cycle 94k 00:44:42 03:59:18 364 341 42 35.38 / 01:41 16:22:40
Cycle 120k 01:12:30 05:11:49 416 385 42 31.04 / 01:55 09:25:11
Cycle 154k 00:54:14 06:06:05 516 462 52 32.28 / 01:51 23:29:27
Cycle 179.8k 01:21:09 07:27:15 821 718 83 29.36 / 02:02 11:37:17
Cycle 00:00:37 07:27:54 593 545 59 29.34 / 02:02 03:41:16

T2 00:04:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:55 07:32:50 399 350 43 - / - 20:52:52

Run 05:24:54 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:25 07:57:15 455 397 42 9.82 / 06:06 21:17:17
Run 6k 00:11:29 08:08:46 665 568 72 10.02 / 05:59 18:02:08
Run 12k 01:48:35 09:57:22 849 707 91 4.98 / 12:02 00:27:24
Run 14k 03:16:48 09:10:50 448 384 53 8.57 / 06:59 17:30:52
Run 18k 00:32:59 09:43:50 739 609 72 8.24 / 07:16 18:13:52
Run 20k 02:10:50 11:54:42 895 745 91 4.58 / 13:05 07:08:04
Run 28k 11:04:51 11:04:51 590 523 63 7.92 / 07:34 20:34:53
Run 32k 00:35:27 11:40:20 684 577 67 7.75 / 07:44 18:13:42
Run 12:57:46 12:57:46 774 643 82 7.79 / 07:41 11:11:08