22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Thomas veje OLSEN (#190)
Finished
GUN TIME:  10:16:03
Place
50  OF 1304
Male
44  OF 1099
25-29
5  OF 137

Swim 00:52:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:24:57 00:24:57 18 16 3 4.56 / 13:08 03:11:39
Swim 00:27:45 00:52:43 23 20 2 4.32 / 13:52 06:36:05

T1 00:02:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:45 00:55:29 51 41 5 - / - 17:52:11

Cycle 05:10:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:41:58 01:37:28 165 156 16 48.6 / 01:14 01:07:30
Cycle 60k 01:01:49 02:39:19 147 137 12 34.67 / 01:43 05:16:01
Cycle 94k 00:40:11 03:19:31 66 63 4 39.16 / 01:31 21:56:13
Cycle 120k 01:03:03 04:22:35 89 82 7 34.76 / 01:43 23:15:57
Cycle 154k 00:40:38 05:03:15 22 19 2 37.29 / 01:36 23:16:37
Cycle 179.8k 01:02:47 06:06:03 45 41 5 34.73 / 01:43 18:09:25
Cycle 00:00:23 06:06:27 47 43 3 34.73 / 01:43 20:26:29

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 06:08:54 35 29 2 - / - 08:55:36

Run 04:07:06 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 01:09:31 07:18:26 1177 992 122 3.45 / 17:22 00:08:28
Run 6k 01:56:30 06:38:17 123 104 15 12.25 / 04:53 02:04:59
Run 12k 01:11:25 07:49:43 44 37 3 7.14 / 08:24 08:26:25
Run 14k 19:06:45 07:39:49 1286 1083 134 9.23 / 06:29 03:33:11
Run 18k 01:00:16 08:40:07 1158 972 121 7.14 / 08:24 12:30:09
Run 20k 00:53:13 09:33:22 132 113 15 5.86 / 10:13 08:23:24
Run 28k 09:20:58 09:20:58 96 87 7 8.74 / 06:51 03:34:20
Run 32k 00:53:55 10:14:54 877 758 98 7.8 / 07:41 13:01:36
Run 10:16:02 10:16:02 134 113 14 10.24 / 05:51 15:39:24