22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Dean MOORE (#178)
Finished
GUN TIME:  12:27:25
Place
500  OF 1304
Male
441  OF 1099
25-29
51  OF 137

Swim 00:54:14 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:24:51 00:24:51 12 11 1 4.58 / 13:05 08:58:13
Swim 00:29:21 00:54:14 25 22 4 4.2 / 14:16 01:04:16

T1 00:01:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:54 00:56:10 13 13 2 - / - 18:32:52

Cycle 06:23:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:41:15 01:37:26 121 114 11 49.44 / 01:12 21:17:28
Cycle 60k 01:01:58 02:39:26 150 140 13 34.86 / 01:43 19:09:28
Cycle 94k 01:09:42 03:49:09 1227 1030 132 32.6 / 01:50 17:19:11
Cycle 120k 01:31:06 05:20:17 1181 1006 129 27.26 / 02:12 08:33:39
Cycle 154k 00:49:47 06:10:06 289 267 31 29.43 / 02:02 06:26:48
Cycle 179.8k 01:09:19 07:19:26 219 204 19 28.14 / 02:07 09:42:48
Cycle 00:00:23 07:19:51 753 676 77 28.14 / 02:07 13:43:13

T2 00:04:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:51 07:24:44 385 340 42 - / - 04:34:46

Run 05:02:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:10 07:47:55 340 300 32 10.35 / 05:47 17:31:17
Run 6k 00:12:00 07:59:57 789 665 86 10.22 / 05:52 02:16:39
Run 12k 01:40:12 09:40:10 624 508 60 5.31 / 11:17 05:06:52
Run 14k 20:53:16 09:00:06 831 715 91 8.8 / 06:48 15:46:48
Run 18k 00:29:16 09:29:24 428 344 34 8.66 / 06:55 09:32:46
Run 20k 01:54:15 11:23:41 573 476 58 5.02 / 11:56 08:27:03
Run 28k 10:39:56 10:39:56 458 415 47 8.6 / 06:58 12:53:18
Run 32k 00:33:13 11:13:11 570 482 53 8.4 / 07:08 13:56:33
Run 42k 12:26:17 12:26:17 432 388 44 8.35 / 07:10 19:49:39
Run 00:01:05 12:27:24 581 475 53 8.36 / 07:10 14:00:46