22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Brian MARTENS (#174)
Finished
GUN TIME:  11:33:06
Place
239  OF 1304
Male
214  OF 1099
25-29
25  OF 137

Swim 01:05:33 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:27 00:30:27 108 99 16 3.74 / 16:01 06:07:09
Swim 00:35:04 01:05:33 261 240 30 3.47 / 17:15 00:05:35

T1 00:05:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:18 01:10:53 359 311 41 - / - 14:50:55

Cycle 05:40:20 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:42:56 01:53:51 247 232 24 47.49 / 01:15 01:40:33
Cycle 60k 01:04:43 02:58:35 256 240 23 33.42 / 01:47 20:51:57
Cycle 94k 00:42:13 03:40:50 154 143 17 37.61 / 01:35 00:57:32
Cycle 120k 01:11:07 04:51:58 330 306 29 32.56 / 01:50 18:58:40
Cycle 154k 00:47:58 05:39:58 197 179 23 34.34 / 01:44 20:20:00
Cycle 179.8k 01:10:48 06:50:47 290 272 25 31.73 / 01:53 15:27:29
Cycle 00:00:25 06:51:14 236 220 23 31.73 / 01:53 06:47:56

T2 00:04:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:26 06:55:41 313 274 31 - / - 15:32:23

Run 04:37:23 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:25 07:17:08 192 175 22 11.2 / 05:21 10:50:30
Run 6k 00:09:56 07:27:05 342 299 38 11.47 / 05:13 19:43:47
Run 12k 01:32:54 09:00:01 408 330 39 5.79 / 10:21 22:30:03
Run 14k 04:21:14 08:17:55 693 597 83 10.21 / 05:52 16:37:57
Run 18k 00:29:43 08:47:39 477 386 36 9.64 / 06:13 09:11:01
Run 20k 01:52:56 10:40:37 549 454 55 5.33 / 11:14 06:43:59
Run 28k 09:56:25 09:56:25 217 193 21 9.29 / 06:27 04:49:47
Run 32k 00:31:25 10:27:52 460 382 39 9.04 / 06:37 06:07:54
Run 42k 11:31:47 11:31:47 205 184 19 9.12 / 06:34 02:48:29
Run 00:01:17 11:33:05 360 294 37 9.12 / 06:34 12:49:47