22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Bernhard KOLLER (#166)
Finished
GUN TIME:  10:23:03
Place
59  OF 1304
Male
52  OF 1099
25-29
6  OF 137

Swim 00:59:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:59:20 00:59:20 83 77 13 3.84 / 15:36 14:49:22

T1 00:02:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:22 01:01:43 33 27 3 - / - 02:15:05

Cycle 05:17:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:40:53 01:42:38 103 98 8 49.88 / 01:12 23:56:00
Cycle 60k 01:00:44 02:43:23 115 108 9 35.41 / 01:41 16:40:05
Cycle 94k 00:41:02 03:24:27 89 84 8 39.52 / 01:31 05:21:09
Cycle 120k 01:04:20 04:28:48 100 92 8 34.77 / 01:43 23:32:10
Cycle 154k 00:44:53 05:13:42 99 92 9 36.67 / 01:38 11:23:44
Cycle 179.8k 01:05:13 06:18:57 90 84 9 34 / 01:45 13:28:59
Cycle 00:00:20 06:19:19 78 73 8 34 / 01:45 02:29:21

T2 00:01:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:50 06:21:10 12 10 1 - / - 02:01:12

Run 04:01:50 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:28 06:41:40 125 115 13 11.71 / 05:07 19:58:22
Run 6k 00:10:30 06:52:12 446 385 46 11.61 / 05:10 20:22:14
Run 12k 01:18:16 08:10:29 109 96 12 6.58 / 09:06 01:13:51
Run 14k 03:42:35 07:36:25 1078 908 117 11.16 / 05:22 04:39:47
Run 18k 00:23:26 07:59:53 74 65 3 10.94 / 05:28 19:53:15
Run 20k 01:38:08 09:38:02 296 247 30 6.09 / 09:50 20:08:04
Run 28k 09:02:27 09:02:27 59 53 5 10.41 / 05:45 06:32:29
Run 32k 00:25:05 09:27:33 100 82 8 10.3 / 05:49 01:34:15
Run 42k 10:21:57 10:21:57 44 40 3 10.46 / 05:43 13:11:59
Run 00:01:03 10:23:02 108 94 11 10.46 / 05:43 13:19:44