22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Chris JOHNSON (#158)
Finished
GUN TIME:  14:40:11
Place
1088  OF 1304
Male
933  OF 1099
25-29
118  OF 137

Swim 01:23:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:52 00:38:52 858 734 106 2.93 / 20:27 01:52:14
Swim 00:44:16 01:23:10 1002 860 116 2.74 / 21:53 21:49:52

T1 00:11:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:46 01:34:58 1147 978 125 - / - 09:45:00

Cycle 07:13:59 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:48:05 02:23:05 855 769 103 42.41 / 01:24 22:23:07
Cycle 60k 01:18:27 03:41:33 1038 922 120 28.44 / 02:06 03:08:15
Cycle 94k 01:00:37 04:42:12 1166 989 126 30.12 / 01:59 23:22:14
Cycle 120k 01:31:26 06:13:40 1188 1011 130 25.83 / 02:19 23:40:22
Cycle 154k 01:04:20 07:18:01 1006 844 104 26.93 / 02:13 07:34:43
Cycle 179.8k 01:30:13 08:48:15 1058 907 116 24.89 / 02:24 19:21:37
Cycle 00:00:42 08:48:59 1150 992 126 24.88 / 02:24 00:25:41

T2 00:08:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:19 08:57:19 870 740 92 - / - 07:47:21

Run 05:42:50 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:30:38 09:27:59 947 790 105 7.83 / 07:39 10:11:21
Run 6k 00:12:26 09:40:26 880 739 97 8.35 / 07:11 12:27:08
Run 12k 01:47:09 11:27:36 815 677 86 4.79 / 12:31 17:37:38
Run 14k 00:29:50 10:40:47 428 369 50 8.11 / 07:23 17:50:49
Run 18k 00:33:02 11:13:50 742 612 73 7.91 / 07:35 10:50:32
Run 20k 02:13:23 13:27:15 943 787 98 4.44 / 13:29 01:43:57
Run 28k 12:37:36 12:37:36 1081 927 119 7.62 / 07:52 22:47:38
Run 14:40:10 14:40:10 951 791 99 7.38 / 08:07 18:43:32