22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gustav JOYCE (#1546)
Finished
GUN TIME:  13:35:02
Place
823  OF 1304
Male
708  OF 1099
60-64
4  OF 10

Swim 01:12:59 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 460 419 1 3.29 / 18:12 06:54:38
Swim 00:38:22 01:12:59 584 524 1 3.12 / 19:12 07:23:01

T1 00:07:26 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:26 01:20:27 662 578 5 - / - 22:03:49

Cycle 05:51:22 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 00:43:34 02:04:03 317 296 1 46.81 / 01:16 15:07:25
Cycle 60k 01:05:35 03:09:39 310 291 1 32.97 / 01:49 07:09:41
Cycle 94k 00:44:43 03:54:24 366 343 2 36.64 / 01:38 16:51:06
Cycle 120k 01:12:09 05:06:34 403 374 4 31.84 / 01:53 21:03:16
Cycle 154k 00:50:22 05:56:58 319 294 1 33.41 / 01:47 18:53:40
Cycle 179.8k 01:14:11 07:11:10 484 442 5 30.76 / 01:57 02:51:12
Cycle 00:00:39 07:11:51 383 357 1 30.73 / 01:57 05:01:53

T2 00:06:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:58 07:18:50 702 607 6 - / - 16:55:32

Run 06:16:09 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:31:35 07:50:27 992 823 7 7.59 / 07:53 11:33:49
Run 6k 00:15:41 08:06:10 1222 1029 10 7.61 / 07:53 18:09:32
Run 12k 01:54:45 10:00:56 1031 860 8 4.44 / 13:30 23:30:58
Run 14k 00:58:02 09:12:19 329 280 4 7.4 / 08:06 00:29:01
Run 18k 00:34:14 09:46:35 844 702 6 7.31 / 08:12 11:46:37
Run 20k 02:25:27 12:12:03 1125 948 9 4.09 / 14:39 10:38:45
Run 28k 11:11:37 11:11:37 630 553 4 7.21 / 08:18 04:01:39
Run 32k 00:41:46 11:53:24 843 725 7 6.99 / 08:34 01:03:26
Run 13:35:01 13:35:01 1168 983 9 6.73 / 08:54 18:45:03