Ironman South Africa (2009)
Mark SAVEDES (#1544)
Finished
GUN TIME:
11:00:01
Place
140
OF
1304
Male
126
OF
1099
40-44
26
OF
235
Swim 01:05:44 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:40 | 00:31:40 | 200 | 183 | 37 | 3.59 / 16:40 | 17:48:22 |
Swim | 00:34:03 | 01:05:44 | 268 | 246 | 52 | 3.46 / 17:17 | 02:02:26 |
T1 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:21 | 01:08:07 | 32 | 26 | 2 | - / - | 12:11:29 |
Cycle 05:10:46 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 60k | 02:45:21 | 02:45:21 | 1293 | 1089 | 233 | 37.02 / 01:37 | 04:12:03 |
Cycle 94k | 00:38:59 | 03:24:22 | 31 | 29 | 4 | 41.4 / 01:26 | 22:27:44 |
Cycle 120k | 01:05:01 | 04:29:25 | 118 | 110 | 25 | 35.77 / 01:40 | 19:06:07 |
Cycle 154k | 00:44:13 | 05:13:39 | 84 | 78 | 18 | 37.63 / 01:35 | 02:43:41 |
Cycle 179.8k | 01:04:48 | 06:18:29 | 79 | 73 | 17 | 34.75 / 01:43 | 00:11:51 |
Cycle | 00:00:23 | 06:18:54 | 46 | 42 | 9 | 34.75 / 01:43 | 05:32:16 |
T2 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 06:22:29 | 182 | 155 | 33 | - / - | 04:49:11 |
Run 04:37:29 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:13 | 06:43:43 | 176 | 159 | 28 | 11.31 / 05:18 | 17:17:05 |
Run 6k | 00:09:52 | 06:53:37 | 330 | 288 | 51 | 11.56 / 05:11 | 04:20:19 |
Run 14k | 07:39:51 | 07:39:51 | 1299 | 1095 | 235 | 10.85 / 05:31 | 10:43:13 |
Run 18k | 00:30:48 | 08:10:41 | 558 | 456 | 97 | 9.98 / 06:00 | 11:00:43 |
Run 20k | 00:13:41 | 08:24:24 | 5 | 5 | 3 | 9.84 / 06:05 | 18:34:26 |
Run 28k | 09:22:33 | 09:22:33 | 98 | 89 | 19 | 9.33 / 06:25 | 15:59:15 |
Run 32k | 00:29:25 | 09:52:00 | 339 | 285 | 59 | 9.16 / 06:32 | 22:35:22 |
Run 34k | 00:13:00 | 10:05:02 | 2 | 2 | 1 | 9.16 / 06:32 | 12:38:24 |
Run 42k | 10:59:00 | 10:59:00 | 112 | 102 | 20 | 9.11 / 06:34 | 22:49:02 |
Run | 00:00:59 | 11:00:00 | 364 | 297 | 64 | 9.12 / 06:34 | 16:30:02 |
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