22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Reinhard BÖRNER (#1523)
Finished
GUN TIME:  11:46:21
Place
294  OF 1304
Male
260  OF 1099
60-64
2  OF 10

Swim 01:32:00 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:32:00 01:32:00 1180 1008 6 2.47 / 24:12 09:52:02

T1 00:04:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:43 01:36:44 275 242 2 - / - 03:03:26

Cycle 05:58:55 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 00:45:41 02:22:27 577 530 3 44.63 / 01:20 00:12:29
Cycle 60k 01:11:23 03:33:52 725 664 4 30.74 / 01:57 22:03:54
Cycle 94k 00:46:55 04:20:48 543 498 4 34.37 / 01:44 21:27:30
Cycle 120k 01:11:55 05:32:45 385 357 2 30.5 / 01:57 08:22:47
Cycle 154k 00:51:45 06:24:32 403 367 2 32.1 / 01:52 15:21:14
Cycle 179.8k 01:10:30 07:35:03 271 253 1 30.1 / 01:59 08:51:45
Cycle 00:00:36 07:35:41 470 437 3 30.09 / 01:59 23:05:43

T2 00:04:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:48 07:40:30 373 330 2 - / - 21:33:52

Run 04:05:49 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:22:15 08:02:47 264 236 2 10.78 / 05:33 19:46:09
Run 6k 00:10:14 08:13:03 398 344 3 11.06 / 05:25 15:29:45
Run 12k 01:22:04 09:35:08 160 138 2 6.28 / 09:33 12:48:30
Run 14k 21:10:57 08:59:26 1026 865 8 10.64 / 05:38 09:59:28
Run 18k 00:25:39 09:25:06 173 143 2 10.32 / 05:48 04:18:28
Run 20k 01:32:25 10:57:33 229 196 3 6.09 / 09:51 03:40:55
Run 28k 10:22:26 10:22:26 355 319 2 10.37 / 05:46 10:09:08
Run 32k 00:24:32 10:46:59 70 59 1 10.29 / 05:49 14:20:21
Run 42k 11:45:03 11:45:03 254 225 2 10.3 / 05:49 10:25:05
Run 00:01:15 11:46:20 125 107 2 10.3 / 05:49 17:33:02