22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Chris VAN DER WALT (#1519)
Finished
GUN TIME:  15:26:43
Place
1193  OF 1304
Male
1012  OF 1099
60-64
10  OF 10

Swim 01:38:35 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:38:35 01:38:35 1244 1058 9 2.31 / 25:56 15:55:17

T1 00:13:54 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:54 01:52:31 1236 1043 10 - / - 22:19:13

Cycle 06:57:55 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 00:49:32 02:42:05 971 857 9 41.17 / 01:27 05:28:47
Cycle 60k 01:22:15 04:04:21 1153 1005 10 27.3 / 02:11 10:51:03
Cycle 94k 00:53:14 04:57:37 957 838 9 30.47 / 01:58 21:24:19
Cycle 120k 01:20:27 06:18:05 843 746 8 27.11 / 02:12 08:21:27
Cycle 154k 01:01:22 07:19:29 878 751 10 28.26 / 02:07 16:39:31
Cycle 179.8k 01:30:05 08:49:36 1056 905 10 25.86 / 02:19 07:49:38
Cycle 00:00:50 08:50:27 1045 914 10 25.84 / 02:19 13:37:09

T2 00:18:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:18:52 09:09:21 1280 1078 10 - / - 03:46:03

Run 06:17:19 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:31:03 09:40:26 970 806 6 7.72 / 07:45 09:17:08
Run 6k 00:13:06 09:53:33 983 821 7 8.14 / 07:21 05:56:55
Run 12k 01:59:11 11:52:45 1129 947 10 4.4 / 13:36 09:06:07
Run 14k 12:33:52 11:03:17 287 244 3 7.37 / 08:08 11:26:39
Run 18k 00:35:46 11:39:04 937 783 8 7.21 / 08:19 17:39:06
Run 20k 02:26:25 14:05:30 1140 961 10 4.05 / 14:48 09:58:52
Run 15:26:42 15:26:42 1170 985 10 6.71 / 08:56 21:46:44