Ironman South Africa (2009)
Neil RIDLEY (#1507)
Finished
GUN TIME:
10:32:13
Place
72
OF
1304
Male
63
OF
1099
55-59
2
OF
25
Swim 01:06:10 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:45 | 00:32:45 | 292 | 270 | 2 | 3.47 / 17:14 | 01:59:27 |
Swim | 00:33:23 | 01:06:10 | 286 | 262 | 3 | 3.44 / 17:24 | 08:49:32 |
T1 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:16 | 01:08:27 | 28 | 23 | 1 | - / - | 05:11:49 |
Cycle 05:25:55 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:43:29 | 01:51:58 | 305 | 285 | 6 | 46.9 / 01:16 | 00:52:00 |
Cycle 60k | 01:02:00 | 02:53:59 | 154 | 143 | 1 | 34.11 / 01:45 | 17:10:41 |
Cycle 94k | 00:42:11 | 03:36:12 | 151 | 140 | 3 | 38.18 / 01:34 | 20:02:54 |
Cycle 120k | 01:07:29 | 04:43:42 | 174 | 163 | 3 | 33.45 / 01:47 | 10:53:44 |
Cycle 154k | 00:45:30 | 05:29:14 | 116 | 109 | 3 | 35.43 / 01:41 | 20:35:56 |
Cycle 179.8k | 01:04:43 | 06:33:59 | 78 | 72 | 1 | 33.14 / 01:48 | 17:27:21 |
Cycle | 00:00:24 | 06:34:24 | 121 | 113 | 3 | 33.13 / 01:48 | 08:11:06 |
T2 00:02:24 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 06:36:49 | 33 | 27 | 1 | - / - | 07:53:31 |
Run 03:55:21 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:59 | 06:58:50 | 236 | 212 | 4 | 10.91 / 05:29 | 14:35:32 |
Run 6k | 00:09:49 | 07:08:41 | 321 | 280 | 4 | 11.3 / 05:18 | 21:48:43 |
Run 12k | 01:16:27 | 08:25:09 | 85 | 77 | 2 | 6.64 / 09:01 | 11:25:11 |
Run 14k | 14:56:14 | 07:51:24 | 1091 | 916 | 23 | 11.26 / 05:19 | 02:21:26 |
Run 18k | 00:23:16 | 08:14:41 | 66 | 58 | 1 | 11.03 / 05:26 | 00:58:03 |
Run 20k | 01:31:21 | 09:46:04 | 215 | 185 | 3 | 6.34 / 09:27 | 03:16:06 |
Run 28k | 09:11:11 | 09:11:11 | 78 | 71 | 2 | 10.88 / 05:30 | 22:21:13 |
Run 32k | 00:24:10 | 09:35:22 | 56 | 47 | 1 | 10.75 / 05:34 | 23:45:24 |
Run 42k | 10:31:05 | 10:31:05 | 57 | 51 | 2 | 10.75 / 05:34 | 01:07:47 |
Run | 00:01:06 | 10:32:12 | 75 | 64 | 1 | 10.75 / 05:34 | 05:35:34 |
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