Ironman South Africa (2009)
Trudi GIBSON (#1482)
Finished
GUN TIME:
13:40:43
Place
865
OF
1304
Female
122
OF
205
50-54
5
OF
9
Swim 01:24:18 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:07 | 00:41:07 | 998 | 147 | 7 | 2.77 / 21:38 | 12:24:29 |
Swim | 00:43:09 | 01:24:18 | 1029 | 147 | 7 | 2.7 / 22:11 | 10:27:40 |
T1 00:08:13 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:13 | 01:32:32 | 772 | 102 | 2 | - / - | 07:22:34 |
Cycle 06:43:56 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:11 | 02:21:45 | 940 | 103 | 6 | 41.47 / 01:26 | 15:11:47 |
Cycle 60k | 01:19:07 | 03:40:54 | 1062 | 124 | 5 | 28.05 / 02:08 | 19:07:36 |
Cycle 94k | 00:51:54 | 04:32:49 | 885 | 104 | 4 | 31.28 / 01:55 | 00:02:51 |
Cycle 120k | 01:23:58 | 05:56:49 | 989 | 126 | 4 | 27.24 / 02:12 | 09:53:31 |
Cycle 154k | 00:58:04 | 06:54:55 | 721 | 86 | 2 | 28.66 / 02:05 | 05:51:37 |
Cycle 179.8k | 01:20:52 | 08:15:48 | 812 | 101 | 5 | 26.75 / 02:14 | 20:45:50 |
Cycle | 00:00:40 | 08:16:30 | 951 | 108 | 5 | 26.73 / 02:14 | 02:09:52 |
T2 00:08:31 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:31 | 08:25:03 | 899 | 139 | 4 | - / - | 18:35:05 |
Run 05:15:38 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:00 | 08:56:05 | 964 | 163 | 9 | 7.73 / 07:45 | 09:32:47 |
Run 6k | 00:12:46 | 09:08:52 | 939 | 149 | 6 | 8.21 / 07:18 | 15:18:54 |
Run 12k | 01:49:55 | 10:58:49 | 899 | 153 | 7 | 4.68 / 12:48 | 05:22:11 |
Run 14k | 04:21:59 | 10:14:08 | 548 | 77 | 4 | 7.7 / 07:47 | 23:30:50 |
Run 18k | 00:32:12 | 10:46:22 | 676 | 121 | 6 | 7.64 / 07:50 | 22:49:44 |
Run 28k | 11:55:54 | 11:55:54 | 899 | 124 | 6 | 7.96 / 07:31 | 06:22:36 |
Run 32k | 00:30:57 | 12:26:52 | 434 | 76 | 5 | 7.94 / 07:33 | 01:33:34 |
Run | 13:40:42 | 13:40:42 | 697 | 124 | 6 | 8.02 / 07:28 | 11:17:24 |
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